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How to Manage a Torn Meniscus and When to See a Doctor

How to Manage a Torn Meniscus and When to See a Doctor

  A torn meniscus is one of the most common knee injuries. It’s caused by the cartilage that cushions your knee joint being torn or damaged. This can be due to overuse and sometimes occurs without any injury at all. Once you’ve suffered a torn meniscus, it is important to understand how best to manage it and when it is time to seek medical help from an orthopedic surgeon. Managing a Torn Meniscus The first step for managing your injury ...

What Exercises to Avoid After a Knee Replacement

What Exercises to Avoid After a Knee Replacement

  Following a knee replacement, it’s important to be aware of the exercises and movements that should be avoided. These can put additional stress on your new joint and cause further damage. In this blog post, we’ll go over some tips for properly recovering from a knee replacement and what to avoid. Deep Knee Bending Deep knee bending should be avoided after a knee replacement as it puts too much strain on the joint and could cause it to...

When Is Knee Replacement Surgery the Right Choice?

When Is Knee Replacement Surgery the Right Choice?

  Knee replacement surgery can be an effective solution for relieving knee pain caused by osteoarthritis and other conditions. But it's a big step and should not be taken lightly. Before you consider this type of procedure, it's important to understand what is involved. In this blog post, we'll discuss the signs that you may be ready for knee replacement surgery. Pain and Limited Mobility One of the main reasons people opt for knee repl...

When Can I Expect to Walk Normally Again After Hip Replacement Surgery?

When Can I Expect to Walk Normally Again After Hip Replacement Surgery?

  Are you considering hip replacement surgery? If so, you’re probably wondering how long it will take before you can walk normally again. Although recovery times vary from person to person, there are some general guidelines that most people can expect to follow after their procedure. Let’s take a look at what to expect following hip replacement surgery. Immediate Recovery Period In the immediate aftermath of your procedure, you will lik...

Signs You May Need a Hip Replacement

Signs You May Need a Hip Replacement

  Has the pain in your hip become too much to bear? Are you considering going to an orthopedic surgeon in Altamonte? If so, you may be wondering if hip replacement surgery is the best option for you. The Central Florida Bone & Joint Institute can provide you with quality care and expertise that will help you make the right decision for your health. Here are some signs to look out for that may indicate that it’s time for a hip replacement. Loss of Mo...

The Main Causes of Carpal Tunnel Syndrome

The Main Causes of Carpal Tunnel Syndrome

  Carpal tunnel syndrome is a common condition that affects the hands and wrists. It is caused by compression of the median nerve, which runs through a narrow passageway in the wrist known as the carpal tunnel. People who suffer from this condition often experience pain, tingling, weakness, and numbness in their hands and wrists. In severe cases, it can even affect a person’s ability to do everyday tasks like typing or writing. So what are the main causes of carpal tunnel...

How to Identify the Early Signs of Carpal Tunnel Syndrome

How to Identify the Early Signs of Carpal Tunnel Syndrome

  Carpal tunnel syndrome is a painful condition caused by too much pressure on the median nerve in your wrist. It can lead to numbness, tingling, and weakness in your hands and fingers. If left untreated, carpal tunnel syndrome can cause irreversible damage. That is why it is important to recognize the early warning signs of this condition so you can get treatment as soon as possible. The Symptoms of Carpal Tunnel Syndrome The most common symptom o...

Shoulder Replacement Surgery: When and Why You Might Need It

Shoulder Replacement Surgery: When and Why You Might Need It

  The shoulder is a complex joint that allows us to move our arms in many directions. Unfortunately, due to age or injury, the shoulder joint can weaken and cause pain and discomfort. In some cases, surgery may be necessary to repair the joint. One type of surgery that’s used to treat a damaged shoulder is shoulder replacement surgery. Let’s take a look at when this type of procedure might be necessary and how it works. When Is Shoulder Replacemen...

Total Shoulder Replacement for Elderly Patients

Total Shoulder Replacement for Elderly Patients

  As we age, our bodies can no longer keep up with the activities of everyday life. This is especially true for elderly patients who suffer from shoulder pain and stiffness due to arthritis, rotator cuff tears, or other conditions. For these individuals, total shoulder replacement surgery may be the answer they are looking for. At Central Florida Bone & Joint Institute in Deltona, we specialize in total shoulder replacement surgeries so that our elderly patients can return ...

Degenerative Arthritis of the Shoulder

Degenerative Arthritis of the Shoulder

  Have you been experiencing pain in your shoulder? You may have degenerative arthritis of the shoulder. This condition is caused by the breakdown of cartilage and bone in the joint due to age or injury. It can cause severe pain, stiffness, and limited mobility. Fortunately, there are treatments available to ease the symptoms and improve function. Symptoms of Degenerative Arthritis of the Shoulder The most common symptom associated with degenerativ...


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