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6 Tips for Strong, Healthy Hips

6 Tips for Strong, Healthy Hips

Keeping your hips healthy and strong is essential for walking, standing, sitting, and other movements. Unfortunately, hip pain can interfere with many daily activities and result from various sources, including wear and tear, injury, overuse, and arthritis. Our orthopedic surgeon in Orange City presents the following tips you should follow to keep your hips pain-free and strong. Make your home fall-proof A broken hip is one of the most severe fall injuries. You can take ...

8 Ways to Keep Your Knees Healthy

8 Ways to Keep Your Knees Healthy

Knee pain is a common occurrence, particularly in older individuals. Your knees experience plenty of wear and tear over the years as you battle with the force of gravity to walk and move. Various factors can make you more susceptible to pain in addition to inevitable natural knee joint aging. Lack of flexibility and muscle strength, excessive body weight, and osteoarthritis can all contribute to or cause knee issues. Inflexible or weak muscles cause undue stress on your joints. Your...

5 Signs That You Might Need a Knee Replacement

5 Signs That You Might Need a Knee Replacement

Knee replacement procedures can help restore your mobility and reduce pain. Knee replacement surgery is known as one of the most successful surgical procedures in the field of medicine. This procedure is extremely common, with more than 790,000 knee replacements performed yearly in America. Complete knee replacement installs metal pieces to recreate a joint's surface with a plastic separator in between and the possibility of plastic resurfacing inside of your kneecap. Though you...

3 Reasons to Consider Total Hip Replacement

3 Reasons to Consider Total Hip Replacement

Your hip is the second-largest weight-bearing joint in your body, following your knee. This makes it essential to care for your hips well. Depending on your situation, total hip replacement surgery may be your premier option to provide you with the best opportunity to live a pain-free and active life. Our orthopedic surgeon in Debary offers the following common causes of hip pain that are typically best treated with total hip replacement. Degeneration caused by repetitive wear and ...

5 Common ACL Injury Causes

5 Common ACL Injury Causes

A strain or tear of the anterior cruciate ligament, or ACL, is a prevalent injury in sports. However, it is possible to injure your ACL without being involved in sports. There are anywhere from 100,000 to 200,000 ACL terrors in America yearly. Your bones are connected to other bones by ligaments. Your knee has four primary ligaments, but your ACL is the ligament that is injured most commonly. Ligaments help stabilize the knee, so a strain or tear in any of them can make it hard to have manage...

6 Pressing Issues In the Sports Medicine Industry

6 Pressing Issues In the Sports Medicine Industry

Sports medicine can be equally rewarding for providers and athletes alike, but it does not come without its challenges. From caring for an injured athlete who might hurry recovery to dealing with the team and the media, sports medicine providers have many burdens to overcome. Our orthopedic surgeon in Altamonte Springs discusses the most pressing issues in sports medicine. Brain injuries Brain trauma is the most pressing issue in the sports medicine industry. Affecting p...

4 Common Foot Conditions That May Lead to Surgery

4 Common Foot Conditions That May Lead to Surgery

The importance of our feet cannot be overstated. These parts of our body, quite literally, take us everywhere we need to go, and when something is wrong with your feet, it doesn't take long for you to be aware. Unfortunately, foot pain can be debilitating and cause problems with daily activities, and injuries can leave you unable to function for days or weeks. In some cases, foot problems can even become so severe that your only option for treatment is surgery. Our orthopedic surgeon in O...

4 Common Wrist and Hand Conditions That Might Require Surgery

4 Common Wrist and Hand Conditions That Might Require Surgery

It is no secret that our wrists and hands are two of the most used body parts for most people. Our hands assist us with doing our job, cooking food, and even making art and music. So when our wrist or hands begin to fail, it can be devastating. However, we can find relief by seeking the advice of an orthopedic surgeon in Lake Mary. Our experts offer the following hand and wrist conditions that may require surgery: Ganglion cysts Ganglion cysts are common bumps on the wri...

What You Should Know About Shoulder Replacement Surgery

What You Should Know About Shoulder Replacement Surgery

You might be considering shoulder replacement surgery soon as an option to regain your mobility and freedom and relieve pain if you are suffering from an injury or condition that causes you chronic shoulder pain like arthritis. Specialists want their patients to be as educated as possible about what to expect from the entire process before making their final decision. Considering joint replacement of any type is an important decision. Here our orthopedic surgery in Debary will share some info...

Carpal Tunnel Syndrome (CTS) and Surgery at a Glance

Carpal Tunnel Syndrome (CTS) and Surgery at a Glance

Carpal tunnel syndrome is the cause of apparent symptoms, like tingling and numbness in your fingers (except for pinky fingers), wrist, and hand. This pain is caused by pressure or irritation being placed frequently on your median nerve that runs from your forearm through the carpal tunnel in your wrist to your ring finger, middle finger, index finger, and thumb. Causes of carpal tunnel syndrome “Carpal” means wrist, while “tunnel” refers to a pro...


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