Understanding Flat Feet: Causes, Symptoms, and Treatment

 

Flat feet, or fallen arches, is a common condition where the arches of the foot collapse, making the entire sole touch the ground. While some people with flat feet experience pain or discomfort, others may have no symptoms at all. However, people with flat feet are at a higher risk of developing foot problems, such as plantar fasciitis, ankle sprains, and tendonitis. If you’re experiencing any issues related to flat feet, it’s important to seek help from an experienced Orthopedic surgeon. At Central Florida Bone and Joint Institute in Altamonte Springs, FL, our team of specialists is committed to providing comprehensive orthopedic care to help you get back on your feet.

 

Causes of Flat Feet

Flat feet can be caused by a variety of factors, such as genetics, weak arches, and injury. Some people are born with flat feet, while others develop the condition later in life due to wear and tear on the feet. Obesity, pregnancy, and aging are some of the factors that can increase the risk of flat feet.

Symptoms of Flat Feet

Flat feet can be asymptomatic, and some people may not even know they have the condition until it’s identified by a specialist. However, many people with flat feet experience pain, swelling, and stiffness in the feet and ankles. They may also experience fatigue and difficulty standing or walking for long periods.

Treatment for Flat Feet

The treatment for flat feet depends on the severity of the condition and the individual’s symptoms. In most cases, conservative treatment options such as stretching exercises, wearing supportive shoes, and using orthotic inserts can help reduce pain and discomfort. In more severe cases, surgery may be necessary to correct the arch and relieve symptoms. Our team of Orthopedic surgeons will evaluate your condition and recommend the best treatment options for your needs.

Preventing Foot Problems

While flat feet cannot always be prevented, there are some steps you can take to reduce your risk of foot problems. Maintaining a healthy weight, exercising regularly, and wearing supportive shoes with good arch support can help reduce wear and tear on the feet. If you have flat feet, it’s important to seek treatment as soon as possible to prevent further damage.

 

Conclusion

Flat feet can be a challenging condition to deal with, but with the right treatment, you can manage your symptoms and prevent further complications. At Central Florida Bone and Joint Institute, we specialize in providing comprehensive orthopedic care to patients with flat feet and other foot conditions. Our experienced team of Orthopedic surgeons will work with you to develop a personalized treatment plan that addresses your unique needs and helps you achieve your goals. If you’re seeking an Orthopedic surgeon in Altamonte Springs, FL, contact us today to schedule an appointment. We’re committed to helping you live a healthy, active, and pain-free life.