BLOG

Signs You Need a Total Knee Replacement

  Experiencing persistent knee pain can be frustrating and debilitating. If you find that your quality of life is suffering due to knee problems, it may be time to consider a total knee replacement. But how do you know when it's the right time to take this significant step? This blog post will guide you through the signs that indicate you might need a total knee replacement and how an orthope...

Hip Dysplasia: When Is Surgery Required?

  Hip dysplasia is a condition where the hip socket doesn't fully cover the ball portion of the upper thighbone. This can lead to partial or complete dislocation. It is a common condition that can affect individuals of all ages, from newborns to adults. But when does this condition necessitate surgical intervention? Let's explore the ins and outs of hip dysplasia, the scenarios where surgery becomes essential, and how to find the best ...

Anatomy of the Hand & Wrist: Understanding Their Complex Structure

  The hand and wrist are marvels of human anatomy, enabling intricate movements and powerful grips. Whether you're an athlete, musician, or someone who values their daily activities, the health and functionality of your hands and wrists are critical. If you’re experiencing discomfort or require professional advice, it's essential to seek help from an orthopedic surgeon in Deland, FL...

Everything You Need to Know About Thumb Joint Replacement Surgery

  If you're experiencing persistent pain and limited mobility in your thumb, you're not alone. Thumb joint problems can severely affect your daily life, making simple tasks like opening a jar or turning a key almost impossible. However, there is hope. Thumb joint replacement surgery, also known as arthroplasty, can offer significant relief and restore functionality. In this comprehensive guide, we'll explore everything you need to know about thum...

Preparing for Sports: Safety Tips

  Whether you're gearing up for a weekend soccer match or training for a marathon, sports play a crucial role in maintaining a healthy, active lifestyle. However, without proper preparation and awareness, sports can also lead to injuries that range from mild sprains to severe fractures. This is where being informed about sports safety tips comes in handy. If you're looking...

Understanding Shoulder Pain Rehabilitation

  Shoulder pain can be a debilitating issue that affects various aspects of daily life. Whether it's caused by an injury, overuse, or an underlying condition, proper rehabilitation is crucial for recovery and regaining function. This blog post will provide an in-depth understanding of shoulder pain rehabilitation and how an orthopedic surgeon in Orange City, FL, can help you on your road...

8 Effective Ways to Strengthen Your Back After Spinal Fusion

  Recovering from spinal fusion surgery can be a challenging process, but there are ways to improve your recovery and strengthen your back. If you're looking for an orthopedic surgeon in Lake Mary, FL, contact Central Florida Bone & Joint Institute today for more information.   What is Spinal Fusion Surgery? ...

Getting Ready for Your Discectomy: A Comprehensive Guide

  If you're facing a discectomy, understanding the procedure and knowing how to prepare can ease your mind and contribute to a successful outcome. In this guide, we’ll walk you through everything you need to know about getting ready for your discectomy, and why finding the best orthopedic surgeon in Debary, FL, like the experts at Central Florida Bone & Joint Institute, is essential for your recovery.   ...

Activities to Prevent with a Herniated Disc

  A herniated disc, commonly known as a slipped or ruptured disc, can cause significant pain and discomfort, making everyday activities challenging. Understanding which activities to avoid is crucial for managing your condition and preventing further injury. If you're searching for an orthopedic surgeon in Deland, FL, contact Central Florida Bone & Joint Institute for...

Understanding ACL Tears and High-Risk Individuals

  The anterior cruciate ligament (ACL) is one of the key ligaments that help stabilize your knee joint. Unfortunately, ACL tears are a common injury, especially among athletes. Understanding who is most at risk can help in prevention and early intervention. In this blog post, we will explore the factors that increase the risk of ACL tears and what you can do to protect yourself. If you’re in need of an orthopedic surgeon in Deltona, FL, ...