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4 Common Questions about Knee Replacement Surgery

As an orthopedic surgeon in Debary, we perform many joint replacement surgeries each year. When you suffer from constant pain in your hips, knees, or shoulders, you likely want to find any remedies you can to alleviate your pain and discomfort. First, we will likely suggest exercises, a rigorous physical therapy routine, steroid injections, or other medications to treat pain. However, eventually, it may be beneficial to get joint replacement surgery, especially if your mobility is affected. T...

Common Spinal Cord Issues

When you suffer from acute back pain, you may have difficulty getting around, trouble bending over, or restricted movements that can make everyday life challenging. If you constantly feel back pain, you may have issues related to your spinal cord. As an orthopedic surgeon in Debary, we treat many issues, pains, and conditions related to the spinal cord, as they are more common than you may think. If you experience frequent back pain, numbness, or tingling in your lower back or neck, you may b...

How to Treat a Sprained Ankle

Injuries like ankle sprains happen frequently. They happen when the foot injures the ligaments outside the ankle after stepping on uneven terrain. Most ankle sprains occur when the foot turns onto its side or when the ankle twists. Most occur during physical activity, as the sports trainers and orthopedic surgeon in Debary can help prevent and treat it. However, most sprains can occur from taking a wrong step or tripping on the stairs, not just from participating in sports. When you suffer a ...

Common Sports Related Injuries

Sports injuries can happen to anyone, from amateur athletes to professional athletes. Although playing sports should not be discouraged by the possibility of injury, you can take precautions against some of the most frequent sports injuries by being aware of them. If you have an injury, getting the right care is crucial to returning to how you were before. Sports-related injuries are common and can happen to any region of the body. These are some of the most common injuries that can occur in ...

How to Prepare for Hip Replacement Surgery

Are you ready for your upcoming hip replacement surgery? Whether you are nervous or ready to get it started, you should take the time to discuss how to prepare with your orthopedic surgeon in Deland. Often times, if you prepare your body correctly, you can save yourself extra trouble in the recovery process. These are a few ways to prepare for hip replacement surgery. Preop Testing Before you have surgery, about 30 days prior, you will likely have to participate in a pre...

What to Expect When You Undergo Orthopedic Surgery

What is your biggest concern about your scheduled orthopedic surgery? Is it the days leading up to it, or the procedure itself? This procedure is a big event for you, and you are justifiably nervous. For the orthopedic surgeon in Deland, however, it is just another day. You are in good hands and you really don't have any reason to stress over what's to come. All medical questions and concerns need to be addressed by your doctor, but here are some of the basic things you should expect ...

5 Signs You May Be Experiencing Osteoporosis

Do you constantly battle aches when you are moving your knees or hips? Are you struggling with mobility issues that hinder your ability to lead a normal life? You may be suffering from symptoms commonly associated with osteoporosis. As an orthopedic surgeon in Altamonte Springs, we treat many patients through their journey with osteoporosis, as it is a common condition that affects millions of people. These are a few signs that you may be experiencing osteoporosis. You Easily Break...

5 Ways to Prevent Injury When Playing Sports

Playing sports is a great way to stay fit, active, and healthy. It doesn't matter what age you are. Sports play a vital role in physical and mental health, whether you are a child or an adult. There are numerous sports that people love to play as fun or competition from all across the world. However, playing sports can also cause chronic or traumatic injuries. However, these injuries can be painful for players, resulting in other weaknesses or deficiencies. According to a study ...

5 Qualities of a Great Orthopedic Surgeon

Surgeons start by daring to cut people open, which is always risky, even though their ultimate goal is to heal. Certain characteristics of a surgeon are necessary to gain the patient's trust. In the current era of surgery, scientific advancements and technological developments are more frequently discussed than the art and philosophy of surgery. When you need to go in for a hip or knee replacement, you want to put your life in experienced and qualified hands. These are a few qualities tha...

7 Ways to Treat Arthritis

Are you experiencing joint pain? Have you noticed inflammation or decreased mobility in your hips or knees? Arthritis is a condition in which a patient feels pain in the joints. If it is not treated on time, then the symptoms could worsen with time. There are two main types of arthritis: OA, which is referred to as osteoarthritis. OA is caused by the bones rubbing together, which can harm or inflame your joints. The other type is rheumatoid arthritis. RA is an autoimmune disease that also att...

How to Treat Your Hip Pain

Hip pain can be caused by many different reasons. You can experience pain for anything from join disorders, to overuse. No matter the cause, this debilitating pain is more than frustrating. While some hip pain will only appear as a minor inconvenience, you may also be met with a barrier of pain that can block out your day to day activities. Hip pain should always be addressed by an orthopedic surgeon in Altamonte Springs as soon as you can. If you don't get it treated, damage can become m...

What to Expect in Your Shoulder Replacement Surgery

Anyone's quality of life can be negatively impacted by joint injury or degeneration. That is why more than 600,000 people a year elect to have joint replacement surgery. Total shoulder replacements are becoming as common as hip and knee replacements. This is a rare but helpful operation performed by an orthopedic surgeon in Altamonte Springs that helps with pain and mobility. Why Shoulder Surgery? Like the hip, the shoulder is a ball-and-socket joint that allows for ...

Signs It Is Time for a Knee Replacement

The debilitating effects of osteoarthritis on the knee have led to a surge in the number of arthroplasty procedures performed on the joint. The cushioning cartilage (tissue) in the knee wears out and causes this ailment. That causes bone to rub against bone, which is incredibly painful. People with rheumatoid arthritis, a disease that causes persistent inflammation of the joints, may also require a knee replacement. Some individuals may be dealing with knee pain and limited mobility...

6 Reasons to See an Orthopedic Surgeon

Orthopedists are medical professionals who have completed specialized training in treating musculoskeletal issues. A general practitioner may be able to help with minor injuries and pains, but sometimes only an orthopedic specialist can help. Setting bones, performing joint replacement surgeries, and treating sports-related injuries are just a few of the things performed by an orthopedic surgeon in Orange City. These are some of the reasons why you may need to be treated by us. Dia...

Do I Need Knee Replacement Surgery?

Chances are, if you find yourself reading this, your knee is in pain or you have been debating when to schedule that knee surgery. You either have been experiencing stiffness or mobility restrictions. Maybe it is just starting, or maybe it has been going on for some time. Your kids and grandkids aren't staying young, and your body isn't either. So, now you're worried that you won't be able to enjoy the fun times with them. Maybe your sports and other recreational act...

Is My Ankle Sprained or Broken?

Comprised of tendons, ligaments, three bones, your ankle is a joint that many would describe as complex. The make-up of the ankle all functions as a single moving part to allow you mobility. It would only take a minor displacement in this complex system to result in pressure or even pain. A lot of common activities that can result in both a sprain and a fracture are twisting, tripping, or falling. Basically, stress at an angle will cause these injuries to occur. But what is the diff...

Most Common Spinal Injuries

While all back injuries are painful and can be crippling, spinal cord injuries (SCIs) are especially severe and debilitating. You will find that there are primarily two main categories of SCIs. Incomplete and Complete. When you suffer an accident that injures your spinal cord, the severity will range between these two. Before these types are discussed, you need to know about the different grades of spinal cord injuries treated by our orthopedic surgeon in Lake Mary. Grades of SCI...

What You Should Understand about Bone Fractures

Like any other part of the human body, our bones require special care and attention to keep from becoming weak or prone to injury. Despite the amount of calcium you drink and the stretches you do before you play sports, you may still sustain injuries, such as sprains or fractures. When you work with a trained orthopedic surgeon in Lake Mary, you can learn to prevent bone fractures and other injuries that can affect your musculoskeletal system. These are a few things you should know about sign...

Healing from Knee Replacement

Healing from Knee Replacement

Healing time can differ depending on the person and the kind of surgery done. According to our orthopedic surgeon in Debary, observing the hospital's advice on looking after your knee is essential. Following surgery In the surgical ward, you might be provided a button that allows you to self-administer painkillers at a safe pace. You might also be provided oxygen via a mask or tubes. If required, you'll be provided a blood transfusion. You'll have a...

Lumbar Spinal Fusion: What to Expect During Recovery

Lumbar Spinal Fusion: What to Expect During Recovery

Following surgery, you can expect your back to be stiff and sore. You might have a problem sitting or standing in one position for long and might require pain medication in the weeks following your surgery. It might take four to six weeks to get back to accomplishing simple activities, like light housework. It may take six months to a year for your back to improve. You might need to use a back brace while your back recovers. And your physician may have you go to physical therapy. If...

Understanding a lumbar discectomy

Understanding a lumbar discectomy

A lumbar discectomy is a kind of surgery to repair a disc in your lower back. This surgery uses more minor incisions than an open lumbar discectomy. Your spinal column, or backbone, comprises a chain of bones named the vertebrae. Your spinal cord advances through your spinal column. The bones help shield your spinal cord from injury. Discs fit between every vertebra to offer cushion and support. Large nerves dubbed nerve roots lead from your spinal cord through little holes in your ...

Understanding a Herniated Disc

Understanding a Herniated Disc

Discs cushion the vertebrae that form the spine in your back. These discs are rounded, like little pillows, with a tough exterior layer (annulus) surrounding the nucleus. Discovered between each vertebra in your spinal column, discs are like shock absorbers for your spinal bones. A herniated disc also dubbed bulged, slipped, or ruptured, is a portion of the disc nucleus pushed out of the annulus into your spinal canal through a tear or rupture. According to our orthopedic surgeon in...

How to Know if You've Torn Your ACL

How to Know if You've Torn Your ACL

An ACL injury is typically a sprain or tear of your anterior cruciate ligament (ACL). This ligament is one of the biggest and most essential on your knee. A tear usually happens while playing sports that demand jumping, landing, or a rapid change in direction, like skiing, basketball, football, or soccer. ACL tears also happen when an athlete comes in immediate contact with another or the knee can no longer support their weight. So, how do you know if you have torn your ACL? Our orthopedic su...

Meniscus Tears: Reasons You Should Never Let Them Remain Untreated

Meniscus Tears: Reasons You Should Never Let Them Remain Untreated

The skill of a professional basketball player is amazing to watch. Their crossovers confound opponents who can't determine if they're headed left or right. They dodge, sprint, leap, and dunk as if there are no bones in their body. Nevertheless, those effortless twists and turns often come with a cost if one false move is made. Specifically, these kinds of actions can lead to a torn meniscus. While some athletes, including those playing contact sports, are particularly at ris...

Five Signs You May Require Hip Replacement Surgery

Five Signs You May Require Hip Replacement Surgery

If you're reading this blog post, you're probably encountering pain and immobility in your hip joint. If the pain is more than a mild irritation, there could be something awry with your hip joint that might demand hip replacement surgery. The promising news is that our orthopedic surgeon in Deltona is here to help. Common Signs You Might Need a Hip Replacement Knowing how and when to speak to a doctor about your hip pain can take time to discern, and knowing if y...

Understanding Carpal Tunnel Syndrome

Understanding Carpal Tunnel Syndrome

Carpal tunnel syndrome is a familiar condition that induces numbness, tingling, and discomfort in your hand and forearm. According to our orthopedic surgeon in Deltona, the condition happens when one of the primary nerves in your hand, your median nerve, gets compressed or squeezed as it traverses through your wrist. In most individuals, carpal tunnel syndrome worsens over time. But in addition, if unaddressed for too long, it can permanently damage your hand, including loss of feel...

Shoulder Replacement Surgery: What to Expect During Recovery

Shoulder Replacement Surgery: What to Expect During Recovery

Shoulder replacement surgery substitutes the worn regions of your shoulder joint. When you leave the hospital, your arm is in a sling. It will be advantageous if there is somebody to help you at home for a few weeks or until you have more stamina and can move around more acceptably. You will return home with a bandage, stitches, staples, skin glue, or tape strips. You can terminate the bandage when your physician advises you to. If you have staples, your physician will remove them b...

What is shoulder arthritis?

What is shoulder arthritis?

According to our orthopedic surgeon in Altamonte Springs, shoulder arthritis is inflammation of the shoulder joint. The inflammation induces pain and stiffness. In addition, it makes raising your arm painful. The main joint in your shoulder is the "ball and socket" joint. It's where the "ball" of the humerus rests against the socket on the edge of your scapula. This joint is your glenohumeral joint. Shoulder arthritis can also occur at a second join...

Common Types of Hip Surgery

Common Types of Hip Surgery

Hip replacement is considered one of the US's most common surgical procedures. However, there are numerous different kinds of hip replacement surgery. Our orthopedic surgeon in Altamonte Springs offers a look at the various hip replacement kinds available. What kinds of hip surgery are there? If you or somebody you know feels they need an urgent hip replacement, the alternatives below will give you a notion of what's achievable. Total hip replacement...

Common Types of Foot Surgery

Common Types of Foot Surgery

Surgery is deemed the most appropriate choice for individuals whose foot and ankle problems are not reacting to conservative treatments and are making the superficial act of walking and standing their worst nightmare. Despite the long recovery, foot surgery can restore structural disfigurement and help recover your foot function. Foot surgery can often relieve chronic pain, reform foot function, and stop further damage to your feet. Let's examine some of the most commo...

Symptoms and Diagnosis of a Torn Rotator Cuff

Symptoms and Diagnosis of a Torn Rotator Cuff

Physical therapy reinforces the muscles in your shoulder, preventing a torn rotator cuff from worsening. Rotator cuff damage is often associated with athletes – star pitchers or quarterbacks make headlines because they are scheduled for surgery to fix a tear in their shoulder. But, according to our orthopedic surgeon in Orange City, more frequently than not, torn rotator cuffs impact carpenters, painters, construction workers, and individuals in their 40s or older who have lab...

Common Types of Spinal Surgery

Common Types of Spinal Surgery

For many individuals encountering pain or discomfort from a spinal ailment, spine surgery can be an ideal option to reduce pain and return to daily activities. However, before spine surgery, patients must be appropriately qualified by a professional orthopedic surgeon in Orange City and thoroughly informed of treatment alternatives. In addition, any surgery can be risky, and understanding the facts is an essential step toward recovery. Here are some of the most common kinds of spine surgery....

Common Ankle Surgeries

Common Ankle Surgeries

Every day your ankles work hard to support your weight and make it possible for you to utilize your feet. Standing, running, walking, jumping, or sitting up in a chair depend on your ankles to reinforce your legs and your body. Our ankles are powerful, but overuse and trauma can push them to their breaking points. If you experience an injury to your ankle that conservative remedies cannot manage, it's time to speak to an orthopedic surgeon in Orange City about ankle surgery to restore you...

Common Wrist Injuries and Surgeries

Common Wrist Injuries and Surgeries

Is your wrist painful, puffy, tender, or rigid? Wrist pain, particularly after a fall or accident, can reveal an injury that might require treatment. Our orthopedic surgeon in lake Mary highlights some common wrist injuries and surgeries you may encounter: Arthritis Inflammation, puffiness, and pain that worsens after movement or in cold or moist weather may suggest osteoarthritis (OA) — a deterioration of your articular cartilage surrounding the ends of your bones...

Different Kinds of Hand Surgery?

Different Kinds of Hand Surgery?

Many different surgeries can be performed on your hand, depending on the underlying reason for the issue. The following is a quick overview of some of the kinds of surgery that an orthopedic surgeon in Lake Mary may perform: Closed reduction and fixation This approach may be employed when there is a break in part of your hand, including your fingers. This style of surgery endeavors to realign your fractured bone and immobilize the site during your healing stage. Surgeons...

Common Elbow Injuries and Surgeries

Common Elbow Injuries and Surgeries

Your elbow joint is a synovial (fluid-filled) hinging joint with various essential functions: Moving your hands toward and away from your body Pivoting your forearm Bending and extending your arm (bending and straightening your elbow) To make this essential movement occur, your joint is made up of bones, cartilage, ligaments, and fluids. Any one of these elements can be damaged from overuse, leading to an injury. Kinds of el...

What Does My Neck Pain Mean?

What Does My Neck Pain Mean?

Neck pain can occur when you sleep in an awkward position, or it can occur when you strain your neck from sitting in an uncomfortable position for too long. In fact, neck pain can be caused from many different movements or forces. When you suffer from neck pain, you may want to be checked out by an orthopedic surgeon in Deland. Our experts understand how to best diagnose and treat pain and issues related to the neck. Why You Should Not Ignore Your Neck Pain Neck pain can...

Do I Need to See a Foot Specialist?

Do I Need to See a Foot Specialist?

When you have pain in your foot, every single step you take may pose a challenge. You may feel aches or acute pain with each movement your foot makes, which can make even the simplest task seem like an Olympic sport. When you suffer from chronic foot pain or you have suffered an injury to your foot, you may find yourself in need of a foot specialist. As an orthopedic surgeon in Orange City, we are here to help you diagnose and treat issues related to your foot. As a foot specialist with the e...

4 Surgical Treatments for Your Knee Pain

4 Surgical Treatments for Your Knee Pain

Knee pain can be persistent and worsen over the years, especially if you have suffered an extensive injury or you have severe arthritis. When you suffer from knee pain, you may struggle to maintain a consistent exercise regimen or even start to avoid common household chores because of the pain. As an orthopedic surgeon in Orange City, we provide treatment options to alleviate knee pain in our patients. Often, we start with options like steroid injections and physical therapy. Over t...

What Does a Hand Surgeon Treat?

What Does a Hand Surgeon Treat?

Hand surgeons address any concerns, issues, or injuries that occur from the hand to the wrist, and all the way up the forearm. When you work with a hand specialist, you may have limited mobility in your wrist, suffer from excruciating pain from an overuse injury, or have recently suffered an injury to your hand. These specialists work as an orthopedic surgeon in Deltona to treat the issues of the hand and wrist. When you are experiencing pain in your wrist, you should understand what to expec...

7 Ways to Promote Healthy Bones as You Age

7 Ways to Promote Healthy Bones as You Age

It is said that aging has no cure. However, that is not entirely the case. Aging is inevitable, but you can age healthily. It is possible to live a healthier older life and enjoy the golden years of your life. As an orthopedic surgeon in Altamonte Springs, we see many people have bone issues as they age. In fact, the most common issue that older people face is related to bone weaknesses. By taking these precautions, you can adjust your lifestyle to promote healthy bones as you age. ...

4 of the Most Common Types of Sports Injuries

4 of the Most Common Types of Sports Injuries

Athletes are susceptible to many injuries when they are constantly playing their sport. Sports are demanding on the bodies of their athletes, as they engage in recurring movements and exercises that require strength and endurance. These movements can often put a strain on muscles, and this can lead to injury. As an orthopedic surgeon in Deland, we also specialize in sports medicine to help athletes prevent, treat, and recover from their injuries. These are some of the most common types of spo...

Benefits of a Shoulder Replacement Surgery

Benefits of a Shoulder Replacement Surgery

Your shoulder is a very important joint in your body and moves more than any other joint. The slightest amount of pain around them can cause great discomfort. So, if it hurts so much that, for instance, you can't reach into a cabinet or you can't sleep well, your orthopedic surgeon in Deltona may suggest replacement surgery. This procedure can ease your pain and make it easier for you to move around. There are many benefits that shoulder replacement surgery can offer you. W...

How to Prepare for Your Appointment with the Orthopedic Surgeon

How to Prepare for Your Appointment with the Orthopedic Surgeon

Do you constantly deal with back pain? Are you struggling to stand up because of knee or hip aches and pains? Did you recently suffer from any injury to your wrists, ankles, or shoulders? When you suffer pain or injury to your bones, joints, and muscles, you may need the expertise of a specialist. Our orthopedic surgeon in Lake Mary is experienced in diagnosing and treating issues related to the musculoskeletal system so that you can live a pain-free, mobile lifestyle. Once you book an appoin...

6 Tips to Treat Shoulder Pain

6 Tips to Treat Shoulder Pain

Our shoulder is a very important part of our body. Whether lifting weights or throwing something, we use our shoulders all the time. It is very uncomfortable when we experience pain in our shoulders, and it might bring you to make an appointment with an experienced orthopedic surgeon in Debary. These are a few things you should understand about diagnosing and treating shoulder pain. Common Causes of Shoulder Pain The common causes of shoulder pain include: ...

Signs You May Have a Herniated Disc

Signs You May Have a Herniated Disc

Constant, sharp pain in your lower back can be just one sign of a herniated disc. As an orthopedic surgeon in Debary, we have helped to diagnose and treat many herniated discs. more often occurring in the lower back, a herniated disc can occur anywhere in the spine. While there are many signs that you could have a herniated disc, it is possible for people to have no symptoms at all. Over time, herniated disc symptoms can improve. As a result, surgery is very rarely necessary. These are a few ...

What You Should Know about Shoulder Replacement Surgery

What You Should Know about Shoulder Replacement Surgery

If you have severe injury, constant pain and aches, or an inflammatory disorder like arthritis, you may find yourself debating whether it is time to get shoulder replacement surgery. During shoulder replacement surgery, your orthopedic surgeon in Altamonte Springs will remove the damaged part of your shoulder and replace it with an implant. These can be partial or total depending on the extent of the damage to your shoulder. These are a few things you should know before you head into shoulder...

Seven Common Causes of Knee Injury

Seven Common Causes of Knee Injury

The knee is a tricky joint with many parts and can get hurt in many ways. Sprains, ligament tears, broken bones, and dislocations are some of the most common knee injuries. A knee injury can impact ligaments, tendons, fluid-filled sacs (bursae), and the bones, cartilage, and ligaments that compose the joint. There are a few common causes of knee injuries that you should know about. Anterior Cruciate Ligament (ACL) Injuries Injuries to the anterior cruciate ligament are c...

Signs and Symptoms of Carpal Tunnel Syndrome

Signs and Symptoms of Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when the median nerve in your hand gets excessive pressure on your carpal tunnel passageway that is very narrow and surrounded by ligaments and bones on the bottom of your palm. During compression on that nerve, you can experience tingling, weakness, and numbness in the arm and/or hand. As an orthopedic surgeon in Debary, we help diagnose and treat pain in the joints and issues such as carpal tunnel syndrome. This syndrome is commonly caused by health problems, t...

How to Diagnose and Treat Arthritis

How to Diagnose and Treat Arthritis

Arthritis affects millions of aging Americans that struggle with mobility, aches, and pains in their joints. As an orthopedic surgeon in Deltona, we work with many patients to diagnose and treat arthritis and arthritis-related issues. There are a few different ways doctors will check for arthritis. For starters, if you are having a physical examination, they will look at your joints for signs of redness, swelling, and warmth. They will likely also check how well your joints are able to move....

Common Shoulder Injuries and How They Occur

Common Shoulder Injuries and How They Occur

The shoulder is one of the most actively used parts of the human body. And as we know, the human body is like a machine, and its parts could get hurt sometimes. Shoulder injuries are more common than you might think. The shoulder consists of two main bones: the humerus and the scapula. The tip of the humerus is rounded and fits into a hole in the scapula. Around the shoulder is a group of muscles and ligaments. Ligaments connect the bones in the shoulder. Tendons connect the bones to the surr...

Four Signs You May Be Suffering from a Shoulder Injury

Four Signs You May Be Suffering from a Shoulder Injury

The shoulder is one of the most important parts of our body. A lot of our daily activities rely on our shoulders. It is a very flexible ball and socket design muscle. Since it offers a lot of movement, rotation, and flexibility, it is not very rigid and stable and could get injured very easily. As a trained orthopedic surgeon in Lake Mary, we diagnose and treat many shoulder injuries. These are a few signs and symptoms that may indicate that you are suffering from an injury to your shoulder....

Five Signs You May Need Shoulder Surgery

Five Signs You May Need Shoulder Surgery

Which portion of your body do you use in practically every activity, from preparing food, playing sports, washing your hair, and going to work or hugging your loved ones? Your shoulders! As you might expect, shoulder injuries are very common and can seriously affect all parts of your life. However, when the injury is serious, it's good to know that an experienced orthopedic surgeon in Deland can fix the problem. With timely shoulder surgery, you can get back to doing everything you love i...

How to Prepare for Knee Surgery

How to Prepare for Knee Surgery

If you have knee surgery scheduled, you should know there is more to do than go for your pre-op appointment. You have to prepare your mind, body, and home. Although surgery can be overwhelming, you can make it easier by following a few tips to prepare yourself for an upcoming knee surgery with our orthopedic surgeon in Altamonte Springs.  Get Your Home Ready It may be hard for you to walk and get around the house in the days and weeks after surgery. For your body to...

Do I Qualify for Minimally Invasive Shoulder Surgery?

Do I Qualify for Minimally Invasive Shoulder Surgery?

Over the last few decades, the medical field has witnessed a rise in minimally invasive surgery procedures across all specialties. New advancements in minimally invasive approaches mean many things for patients, including quicker recovery times and more infrequent complications. This has translated into unique ways to replace joints, correct sports injuries, and treat complicated musculoskeletal problems in the orthopedic field. Shoulder injuries, in particular, are a common concern...

Is a Total Joint Replacement Right for My Arthritis?

Is a Total Joint Replacement Right for My Arthritis?

Osteoarthritis is often debilitating. When joints are harshly impacted by arthritis, one possible treatment alternative to explore is replacing your damaged joint with a new, artificial joint. This can reduce or even eradicate the pain associated with arthritis. It can likewise restore function to your joint. Hip, shoulder, and knee joint replacements are some of the more traditional surgeries recommended when dealing with arthritis. In this blog, our orthopedic surgeon in Deland pr...

Six Common Causes of Hand Pain and How to Get Relief

Six Common Causes of Hand Pain and How to Get Relief

Your hands are complicated systems that you depend heavily upon to complete daily tasks. For both of these reasons, it may be no surprise that hand pain can happen in various ways. In addition, hand pain can result from several different physical conditions and injuries affecting the hand, such as sprains or fractures. Winter is one of the worst times for hand injuries. Snow, frost, and other slippery conditions regularly lead to falls and slips, and landing on your outstretched hand is a wid...

FAQs About ACL Reconstruction Surgery

FAQs About ACL Reconstruction Surgery

An ACL tear is often a painful and debilitating injury. The possibility of getting surgery to rebuild a torn ACL frequently provokes many queries and worries among patients. These questions vary from whether surgery is required and what kind of surgery should be conducted to anxieties about recuperation time. In this blog, our orthopedic surgeon in Altamonte Springs provides answers to all of these questions. In what circumstances can ACL reconstruction surgery be avoided? ...

An Overview of Arthroscopic Rotator Cuff Repairs

An Overview of Arthroscopic Rotator Cuff Repairs

If you experience a rotator cuff injury, daily activities may become challenging. For example, simple activities like brushing your hair or tucking your shirt in can be unbearable, and lifting your arm above your head might be completely impossible. Although symptoms lean on the severity of the damage, they generally include: Shoulder pain when lifting or lowering the arm Pain when you apply pressure to the affected shoulder Trouble sleeping on your sid...

Five Factors That Affect Meniscal Tear Surgery Recovery

Five Factors That Affect Meniscal Tear Surgery Recovery

Meniscal tears are among the most common knee injuries, particularly in athletes. While not every meniscal tear requires surgery, many factors play a part in deciding what therapy is most suitable, including the type of tear you have and its location. For example, some tears that are slight, stable, and maintain a good blood supply might heal with physical therapy and rest. However, surgery may be your most suitable alternative in other circumstances to guarantee proper recovery and a return ...

Four Ways We Help You Get Back in the Game After Injury

Four Ways We Help You Get Back in the Game After Injury

When athletes suffer from injuries, they are restless, anxious, and ready to get back into the game. As an orthopedic surgeon in Deland, we offer sports medicine specialists that work with athletes to diagnose, treat, and rehab injuries sustained from their performances. We work to specifically prevent and treat injuries that have occurred as a result of physical activity involved in sports and exercise. There are a few ways that our sports medicine physicians can help you get back in the gam...

Understanding ACL Tears

Understanding ACL Tears

ACL tears can cause extreme acute pain accompanied by a popping sensation. These types of injuries often occur in athletes when they suddenly stop or change direction. It is typically an injury that is apparent rather quickly, as it causes swelling, instability, and the inability to bear weight. When you suffer an ACL tear, you will want to be treated by an orthopedic surgeon in Deland. Our specialists understand how to diagnose and treat issues related to the knees, hips, wrists, and other b...

Four Steps to Choose the Right Orthopedic Surgeon for Your Needs

Four Steps to Choose the Right Orthopedic Surgeon for Your Needs

Do you suffer from aches and pain of arthritis? Are you struggling with chronic back or neck pain? Do you think its time for a hip replacement? When you have trouble with your mobility or you have suffered an injury to your wrists, ankles, or hips, you may need to be seen by an orthopedic surgeon in Deltona. It can be difficult to choose the right specialist to meet all of your needs, but when you do your research and ask the right questions, you can pick the right one. Follow these steps to ...

Do I Need to See an Orthopedic Surgeon?

Do I Need to See an Orthopedic Surgeon?

Are you suffering from hip or knee pain associated with arthritis? Have you recently suffered from a broken or sprained ankle or wrist? Do you struggle with mobility issues? When you have aches and pains in your bones, joints, and muscles, you may want to consult the professional opinion of an orthopedic surgeon in Altamonte Springs. Our orthopedic surgeon offers specialization in everything from foot and ankle to hip, knees, and wrists. These are a few reasons why you may want to see an orth...

What You Should Know about a Torn Meniscus

What You Should Know about a Torn Meniscus

Knee injuries are extremely common in those that play high-impact sports or perform rigorous exercise routines. When you injure your knee, you may feel sharp pain, limited mobility, or the inability to move at all. As an orthopedic surgeon in Orange City, we treat many knee injuries. Many of these knee injuries end up being torn meniscuses. Although most injuries occur by traumatic force or twisting of the knee, a torn meniscus is actually a degenerative tear. There are a few things you shoul...

How Stretching Can Prevent Injuries

How Stretching Can Prevent Injuries

Athletes are not the only people that use stretching to prevent injuries and improve muscle strength, flexibility, and health. Stretching is important for preparing your muscles for physical activity, as it offers many benefits including injury prevention. As an orthopedic surgeon in Lake Mary, we recommend stretching your muscles at least three times a week to keep them strong and healthy. There are a few ways that stretching can prevent injuries. Increases Flexibility ...

Treating a Torn Meniscus

Treating a Torn Meniscus

Meniscal tears are a familiar knee injury, particularly for athletes who constantly twist and turn quickly, with one or both knees flexed while playing or lifting weights. Unfortunately, your meniscus also manages to grow weaker as you age, making them more inclined to tears. The meniscus itself is a pliable C-shaped disk with a stretchy consistency that buffers your knee. There are actually two of these disks, dubbed menisci, the plural for meniscus, on both knees. One is positione...

Do You Have Arthritis or Carpal Tunnel Syndrome?

Do You Have Arthritis or Carpal Tunnel Syndrome?

If you are experiencing pain in one or both of your hands, you might be wondering if arthritis or carpal tunnel syndrome are provoking your pain. While both ailments can induce pain, there are several fundamental differences between them both. Carpal tunnel syndrome can generate tingling, weakness, or numbness in your hand. Arthritis can also provoke pain and make it hard to hold things, but for entirely different causes. Carpal tunnel syndrome is compelled by nerve compaction, and arthritis ...

Three Ways to Protect Your Joints

Three Ways to Protect Your Joints

Your musculoskeletal system is made of bones, muscles, and joints. Your bones connect at a joint, where vital tissues called tendons and ligaments help attach your bones. On the ends of each bone is a lining of protective cartilage and soft tissues (synovial membranes) that create a liquid called synovial fluid. Your bones are cushioned by cartilage and lubricated by synovial membranes, so they don't rub against each other. Joints let you move your body and support your weight throughout ...

Understanding the Causes of Tendonitis

Understanding the Causes of Tendonitis

Tendonitis (or tendinitis) is the inflammation or aggravation of one of your body's numerous tendons. To comprehend the cause of tendonitis, you should first understand what tendons are and what they do. Tendons are robust, relatively elastic, fibrous threads of tissue that connect various muscles to bones. Tendons allow movement by working with the surrounding muscles to wield a pulling force on bones. Tendonitis occurs at any age. However, it is much more standard in individua...

Healing from a Broken Bone

Healing from a Broken Bone

A broken bone is not a pleasant experience. Besides the discomfort, it requires careful treatment and leaning on the severity and site of the break, it may also require surgical intervention. However, once you have been provided appropriate care, the therapeutic process can start in earnest, and your body will require as much support in healing as possible. This implies allowing for sufficient rest, nutritional assistance, and lifestyle changes, like quitting tobacco use or bypassing specific...

Relief for Sciatica

Relief for Sciatica

If you or someone you care about suffers from sciatica pain, you understand that obtaining relief from the searing pain, tingling, and numbness is a top priority. Sciatic nerve discomfort often comes and goes and is usually induced by an aggravation of the nerve roots, which may worsen by sitting for long periods at a desk. The promising news is that most people who suffer from sciatica recover without the need for surgery. Sciatica often responds well to muscle stretches, beneficial lifestyl...

Six Causes of Chronic Foot and Ankle Discomfort

Six Causes of Chronic Foot and Ankle Discomfort

Many individuals experience unnecessary pain and suffer from chronic foot and ankle discomfort because they believe it is an unavoidable side effect of aging or playing sports. While this might be accurate on some scale, it is not invariably the circumstance, and you might efficiently fix the discomfort and misery by visiting an orthopedic professional. Floridaboneandjoint.com is a reliable source of foot care with our orthopedic surgeon in Debary and surrounding areas if foot discomfort is u...

Three Tips for Following Your Recovery Plan after Shoulder Replacement Surgery

Three Tips for Following Your Recovery Plan after Shoulder Replacement Surgery

While a shoulder replacement is not an instantaneous fix for shoulder discomfort, it eventually relieves pain, restores shoulder motion, and returns you to many activities you once enjoyed. Selecting the right surgeon for this complex procedure is essential, but obeying your rehab instructions is critical to successful recovery. Orthopedic surgeons are renowned for their background and talent in shoulder replacement surgery. Although detailed restoration plans are designed for patie...

Why Early Carpal Tunnel Syndrome (CTS) Treatment Matters

Why Early Carpal Tunnel Syndrome (CTS) Treatment Matters

The signs of CTS often begin as a tingling or numbness sensation in your hands, leading to inappropriate hand function or unbearable discomfort that shoots up your arm. Unfortunately, this fast progression is not uncommon, so seeking treatment as quickly as possible is extremely important to avoid the requirement of surgical intervention. Experts at Floridaboneandjoint.com specialize in treating CTS and are a reliable source for an orthopedic surgeon in Deltona if such intervention is demande...

Analyzing the Need for a Hand Specialist

Analyzing the Need for a Hand Specialist

An individual's hands are an essential part of the body and are depended upon for most everyday routines. Hands are employed to complete household responsibilities like cleaning, drinking, eating, driving, writing, etc. When any discomfort or harm strikes the hands, it can be challenging to handle everyday duties. To better interpret the origin of your hand pain, visiting a specialist is crucial. Hands consist of diverse tissues that work jointly to enable them to operate. There...

Four Sports Medicine Benefits

Four Sports Medicine Benefits

Immersing in any sport –whether it's football, wrestling, soccer, boxing, cheerleading, figure skating, etc. – makes it favorable that you will experience an injury. However, injuries powerful enough to demand medical aid usually take time for your body to regain full power and mobility. Therefore, we provide sports medicine assistance and have an assortment of specialists, including an orthopedic surgeon in Orange City, to suit your individual needs. This is why spo...

Frequently Asked Questions About Rotator Cuff Injuries

Frequently Asked Questions About Rotator Cuff Injuries

The rotator cuff is a cluster of 4 muscles and tendons which connect your humerus to your shoulder blade. The rotator cuff's job is to support the stability of your shoulder joint. What is a rotator cuff injury? Your rotator cuff can become aggravated or inflamed due to heavy lifting, trauma, or repetitive arm movements. A rotator cuff tear happens when wounds to the muscles or tendons provoke tissue damage or disturbance. These tears often evolve due to long-term ov...

3 Tips to Care for Someone After a Knee Replacement

3 Tips to Care for Someone After a Knee Replacement

Total knee replacement recovery is not easy, especially with no outside help. The first few days following the procedure are the most challenging. The person you care for is likely to be in pain and tired. They may also be scared or frustrated because it is tough to do things independently and get around like they are used to. This is when they need you the most. It is crucial to be patient with them as you adjust to your new role. Our orthopedic surgeon in Debary recommends these things you ...

4 Tips for Recovery After a Total Hip Replacement

4 Tips for Recovery After a Total Hip Replacement

Surgery may seem the most essential and challenging part of any treatment plan, but it is not the only step that carries specific risks and strict requirements. Recovery following orthopedic surgery typically demands many processes and actions that will determine your long-term mobility and health. This is undoubtedly the case with total hip replacement procedures. These surgeries are quite common, with more than 300,000 operations in the US annually. Their safety has evolved progressively si...

6 Tips for Safe Recovery Following Shoulder Surgery

6 Tips for Safe Recovery Following Shoulder Surgery

There are more than 50,000 shoulder surgeries performed annually in America. It is no secret that your recovery routine can considerably impact your healing. Our orthopedic surgeon in Deltona offers these tips for recovering safely from your shoulder surgery. Prepare the shower It is essential to equip your shower with items to help you bathe with the least discomfort and pain possible following your surgical procedure. For example, installing a detachable showerhead wil...

6 Tips to Prevent Sports Injuries

6 Tips to Prevent Sports Injuries

Whether you are involved with sports for fitness, fun, or competition, you do not want to be injured on the sidelines. All participants prefer to avoid forced inactivity and time away from the game. While it is impossible to prevent every injury, preventative actions are helpful. Our orthopedic surgeon in Altamonte Springs recommends these tips for sports injury prevention. Don’t forget to warm up Warming up and cooling down are more than just athletic rituals. The...

7 Tips to Prepare for Foot Surgery

7 Tips to Prepare for Foot Surgery

You have scheduled your foot surgery appointment. You know what time you need to be there and exactly where you need to go. That’s enough preparation, right? Not even a little bit. First, you need to set up your home for optimal recovery. Our orthopedic surgeon in Orange City recommends these tips to be well-prepared for your foot surgery. Set up a bed on the entry floor of your home If your home has more than one story, arrange your sleeping area- a couch or bed- ...

4 Tips to Prepare for Hand Surgery

4 Tips to Prepare for Hand Surgery

The easy part is over: You consulted an orthopedic surgeon in Lake Mary about your hand problems, and now you have a surgical appointment scheduled to help fix the issue. The next step is surgery and recovery. Though you are relieved that your symptoms and pain will improve soon, you might be anxious about the surgery and recovery period, which is common for people in your situation. Luckily, there are plenty of things you can do to stay busy in the meantime, including preparing for your upco...

5 Things to Do to Discourage Carpal Tunnel Syndrome

5 Things to Do to Discourage Carpal Tunnel Syndrome

When your favorite hobby or career puts extra strain on your wrists and hands, you might wonder whether you have carpal tunnel syndrome. Maybe you are already experiencing symptoms, like numbness or tingling in your fingers, and you want to do something to make sure it does not worsen. The good news is there are plenty of things you can do to prevent symptoms from worsening and protect yourself from carpal tunnel syndrome. Carpal tunnel syndrome develops due to pressure on the media...

3 Tips for healthy wrists and hands

3 Tips for healthy wrists and hands

The more sedentary your lifestyle, the more prone to injury you become because you are not stretching and working your body as you should. This is true for wrists and hands too, which a large section of the American population often uses for working all day typing in front of computers. Regardless of whether or not you work at a computer, wrists and hands are some of the least likely body parts to be massaged and exercised frequently, meaning they could use some extra TLC. Luckily, it is rela...

6 Tips for Keeping Your Feet Healthy

6 Tips for Keeping Your Feet Healthy

Your feet are two of your most essential body parts. They allow you the privilege to move about, help you maintain your health with physical activity, and get you where you need to go. However, it is not hard to take your feet for granted until you have a problem or injury. Healthy feet are essential for everyone. Most people do not give much thought to foot care, though it is vital to prevent foot health problems to maintain the health of your whole body. Foot health is even more c...

7 Tips for Preventing Sports-Related Injuries in Teens and Children

7 Tips for Preventing Sports-Related Injuries in Teens and Children

Today’s kids are much more likely to have the opportunity to play their chosen sport year-round with structured activities and camps. But an increased risk of sports-related injuries comes with more time available on the field. These wounds can include injuries to the UCL or labrum in the elbow and shoulder,  meniscus and ACL injuries in the knee, and many more. Our orthopedic surgeon in Altamonte Springs offers the following tips for protecting your young athlete from sports-relat...

6 Tips for Strong, Healthy Hips

6 Tips for Strong, Healthy Hips

Keeping your hips healthy and strong is essential for walking, standing, sitting, and other movements. Unfortunately, hip pain can interfere with many daily activities and result from various sources, including wear and tear, injury, overuse, and arthritis. Our orthopedic surgeon in Orange City presents the following tips you should follow to keep your hips pain-free and strong. Make your home fall-proof A broken hip is one of the most severe fall injuries. You can take ...

8 Ways to Keep Your Knees Healthy

8 Ways to Keep Your Knees Healthy

Knee pain is a common occurrence, particularly in older individuals. Your knees experience plenty of wear and tear over the years as you battle with the force of gravity to walk and move. Various factors can make you more susceptible to pain in addition to inevitable natural knee joint aging. Lack of flexibility and muscle strength, excessive body weight, and osteoarthritis can all contribute to or cause knee issues. Inflexible or weak muscles cause undue stress on your joints. Your...

5 Signs That You Might Need a Knee Replacement

5 Signs That You Might Need a Knee Replacement

Knee replacement procedures can help restore your mobility and reduce pain. Knee replacement surgery is known as one of the most successful surgical procedures in the field of medicine. This procedure is extremely common, with more than 790,000 knee replacements performed yearly in America. Complete knee replacement installs metal pieces to recreate a joint's surface with a plastic separator in between and the possibility of plastic resurfacing inside of your kneecap. Though you...

3 Reasons to Consider Total Hip Replacement

3 Reasons to Consider Total Hip Replacement

Your hip is the second-largest weight-bearing joint in your body, following your knee. This makes it essential to care for your hips well. Depending on your situation, total hip replacement surgery may be your premier option to provide you with the best opportunity to live a pain-free and active life. Our orthopedic surgeon in Debary offers the following common causes of hip pain that are typically best treated with total hip replacement. Degeneration caused by repetitive wear and ...

5 Common ACL Injury Causes

5 Common ACL Injury Causes

A strain or tear of the anterior cruciate ligament, or ACL, is a prevalent injury in sports. However, it is possible to injure your ACL without being involved in sports. There are anywhere from 100,000 to 200,000 ACL terrors in America yearly. Your bones are connected to other bones by ligaments. Your knee has four primary ligaments, but your ACL is the ligament that is injured most commonly. Ligaments help stabilize the knee, so a strain or tear in any of them can make it hard to have manage...

6 Pressing Issues In the Sports Medicine Industry

6 Pressing Issues In the Sports Medicine Industry

Sports medicine can be equally rewarding for providers and athletes alike, but it does not come without its challenges. From caring for an injured athlete who might hurry recovery to dealing with the team and the media, sports medicine providers have many burdens to overcome. Our orthopedic surgeon in Altamonte Springs discusses the most pressing issues in sports medicine. Brain injuries Brain trauma is the most pressing issue in the sports medicine industry. Affecting p...

4 Common Foot Conditions That May Lead to Surgery

4 Common Foot Conditions That May Lead to Surgery

The importance of our feet cannot be overstated. These parts of our body, quite literally, take us everywhere we need to go, and when something is wrong with your feet, it doesn't take long for you to be aware. Unfortunately, foot pain can be debilitating and cause problems with daily activities, and injuries can leave you unable to function for days or weeks. In some cases, foot problems can even become so severe that your only option for treatment is surgery. Our orthopedic surgeon in O...

4 Common Wrist and Hand Conditions That Might Require Surgery

4 Common Wrist and Hand Conditions That Might Require Surgery

It is no secret that our wrists and hands are two of the most used body parts for most people. Our hands assist us with doing our job, cooking food, and even making art and music. So when our wrist or hands begin to fail, it can be devastating. However, we can find relief by seeking the advice of an orthopedic surgeon in Lake Mary. Our experts offer the following hand and wrist conditions that may require surgery: Ganglion cysts Ganglion cysts are common bumps on the wri...

What You Should Know About Shoulder Replacement Surgery

What You Should Know About Shoulder Replacement Surgery

You might be considering shoulder replacement surgery soon as an option to regain your mobility and freedom and relieve pain if you are suffering from an injury or condition that causes you chronic shoulder pain like arthritis. Specialists want their patients to be as educated as possible about what to expect from the entire process before making their final decision. Considering joint replacement of any type is an important decision. Here our orthopedic surgery in Debary will share some info...

Carpal Tunnel Syndrome (CTS) and Surgery at a Glance

Carpal Tunnel Syndrome (CTS) and Surgery at a Glance

Carpal tunnel syndrome is the cause of apparent symptoms, like tingling and numbness in your fingers (except for pinky fingers), wrist, and hand. This pain is caused by pressure or irritation being placed frequently on your median nerve that runs from your forearm through the carpal tunnel in your wrist to your ring finger, middle finger, index finger, and thumb. Causes of carpal tunnel syndrome “Carpal” means wrist, while “tunnel” refers to a pro...

Conditions and Treatments Available Through Orthopedic Urgent Care

Conditions and Treatments Available Through Orthopedic Urgent Care

Injuries and accidents hardly ever happen during regular clinic hours. Instead, you almost always experience them at a time when you are least expecting it. It is essential for you and the sake of your loved ones to be aware of your options for orthopedic treatment in the event of a condition getting worse or an injury occurring. You can make better decisions about health care when you know where to go and who can help. For example, you might want to go to an orthopedic urgent care clinic ins...

7 Treatments Included Under the Umbrella of Sports Medicine

7 Treatments Included Under the Umbrella of Sports Medicine

Physicians, patients, and students all look to sports medicine practitioners for top-of-the-line sports medicine treatment and orthopedic injuries. With cutting-edge innovation, research, and technology, sports medicine practitioners teach the next generation of doctors and leaders in their field. In addition, you can count on doctors practicing sports medicine to provide surgical and non-surgical treatments, as well as highly advanced diagnostic procedures. Our orthopedic surgeon in Altamont...

7 Common Types of Foot Surgery

7 Common Types of Foot Surgery

If you're experiencing ankle or foot issues that do not respond well to more conservative treatments, your doctor will likely suggest orthopedic foot surgery. Unfortunately, there are times that surgery is the only solution to achieve long-term relief from disabling, persistent symptoms. The goal of orthopedic foot surgery is not simply to relieve chronic pain but will also help restore normal ankle or foot function. Our orthopedic surgeon in Orange City offers these common types of foot ...

4 Common Hand Surgery Procedures

4 Common Hand Surgery Procedures

Nearly everything we do in life requires the use of our hands. Issues with our hands can interfere with our ability to carry out everyday tasks like working, driving, and self-care. When you are experiencing hand problems, a physician will do their best to heal you using various therapy types and pharmaceuticals. However, if preliminary treatments fail, you can restore comfort and functionality to your hands through hand surgery. Our orthopedic surgeon in Lake Mary offers these common hand su...

6 Common Sports Related Injuries

6 Common Sports Related Injuries

Playing sports can offer the benefit of getting regular exercise while doing something that you love, but sports activities may also put your body at risk. Millions of people each year are affected by sports-related injuries. You can do things to lessen your risk, though there is no way to prevent every sports-related damage. Pre and post sports stretching can help to prevent injuries caused by overuse and straining. It's also important to listen to your body when it tells you it needs to...

5 Common Shoulder Issues

5 Common Shoulder Issues

Though many people believe that the foot or the hand is the most complicated joint in our bodies, you may be shocked to discover it is the shoulder. The shoulder is the most complex joint in the human body, and injuries to your shoulder can debilitate you. It doesn't matter whether you're suffering an age-related issue, you're a weekend warrior, or a professional athlete, shoulder injuries can be debilitating when not diagnosed early and treated appropriately because the healing p...

Common Hip Injuries and Conditions

Common Hip Injuries and Conditions

Hip pain is a general term for any pain felt in or around the joint of the hip. Sometimes you may feel pain in the thigh or groin instead of the hip itself. Hip pain can be caused by certain conditions or injuries, including: Inflamed tendons Tendonitis or inflamed tendons are the most common cause of acute hip pain. Tendonitis is often caused by excessive exercising and usually heals within a few days but can still be very painful. Arthritis Arthri...

Common Hand Conditions

Common Hand Conditions

Discovering that there's something wrong with your hands can be very overwhelming. Whether it be trouble washing your face, putting your hands in your pocket, or even gardening, problems with your hands can make life much more challenging. Experts explain these two common conditions that affect the hand, including: Dupuytren's disease A thickening of the tissue in the thumbs, fingers, or palms is called Dupuytren's disease. This illness can cause th...

5 Common Knee Injuries

5 Common Knee Injuries

It is not uncommon for people to see physicians for knee injuries. Though you can treat most knee injuries in the home, some are severe enough to require surgical intervention by an orthopedic surgeon in Orange City. The knee is a sophisticated joint with movement much like a door hinge. The joint allows a person to straighten and bend their knees to run easily, squat, jump, or sit. There are four components that make up the knee. Cartilage Ligaments...

4 Common Foot Problems

4 Common Foot Problems

Our feet play an essential role in our day-to-day life, but foot health is often ignored or overlooked. Your feet can be affected by the activities you are involved in, the type of work you do, and the shoes you wear. Many health problems can also impact the feet. Many people experience swelling, itching, and foot pain regularly. Ignoring foot problems is silly because foot problems are treatable in most cases. Experts offer these common foot problems to help educate us on foot health. ...

What Causes Chronic Foot and Ankle Pain?

What Causes Chronic Foot and Ankle Pain?

Many people experience needless pain and suffering due to chronic foot and ankle pain because they assume it to be an inevitable side effect of playing sports or getting older. While this may be true on some level, this is not always the case, and you may efficiently resolve the pain and suffering with a visit to an orthopedic specialist. Floridaboneandjoint.com is a trusted source for foot care needs with an Orthopedic Surgeon in Orange City and surrounding vicinities if foot pain is unmanag...

Tips for Following a Recovery Plan after Shoulder Replacement Surgery

Tips for Following a Recovery Plan after Shoulder Replacement Surgery

While shoulder replacement surgery is not an immediate fix for shoulder pain, it is designed to relieve pain, restore shoulder motion, and get a person back to many of the activities they once enjoyed. Choosing the right surgeon for this intricate procedure is vital, but following your rehab instructions is equally essential to successful recovery. Orthopedic surgeons are known for their experience and skill in shoulder replacement surgery. Although carefully detailed rehabilitation...

Why Treating Carpal Tunnel Syndrome Early Matters

Why Treating Carpal Tunnel Syndrome Early Matters

The symptoms of Carpal Tunnel Syndrome often start as a numbness or tingling sensation in the hands, leading to improper function of the hand or unbearable pain that shoots up the arm. Unfortunately, this quick progression is not uncommon, which is why seeking treatment as soon as possible is incredibly important in hopes of avoiding the need for surgical intervention. Specialists at Floridaboneandjoint.com specialize in the treatment of Carpal Tunnel Syndrome and are a trusted source for an ...

Exploring the Need for a Hand Specialist

Exploring the Need for a Hand Specialist

A person’s hands are an integral part of the body and are relied upon for most daily routines. Hands are used to complete household duties like cleaning, eating and drinking, driving, writing, and so much more. When any pain or injury strikes the hands, it can be complicated to manage everyday tasks. To better diagnose the source of your hand pain, seeing a specialist is vital. Hands are made up of different tissues that work together to enable them to function. A hand special...

Far-Reaching Benefits of Sports Medicine

Far-Reaching Benefits of Sports Medicine

Engaging in any sport –whether it's football, soccer, wrestling, boxing, figure skating, etc. – makes it highly likely that you will sustain an injury at some point. Injuries severe enough to require medical assistance often take time for the body to regain full strength and mobility. We provide sports medicine services and have a variety of specialists available, including an Orthopedic Surgeon in Debary, to serve your individual needs. This is why sports medicine i...

What is a rotator cuff injury?

What is a rotator cuff injury?

The rotator cuff is a group of 4 muscles and their tendons, which connect the humerus to the shoulder blade. The job of the rotator cuff is to keep the shoulder joint stable. The rotator cuff can become irritated or inflamed due to heavy lifting, repetitive arm movements, or trauma. A rotator cuff tear is present when injuries to the muscles or tendons cause tissue damage or disruption. These tears often develop as a result of long-term overuse of the shoulder or a traumatic injury. Rotator c...

How to Improve and Treat Hip Pain

How to Improve and Treat Hip Pain

Have you been experiencing hip pain that has limited your mobility or decreased your quality of life?  Hip pain can degrade the quality of your life to the point where you might need treatment from an orthopedic surgeon in Debary.  Hip pain can be caused from a range of issues, relating to either your hip joint, lower back, or the soft tissues in your hip area.  When you identify where the pain is coming from, it will become easier to treat.  These are a few ways to improv...

What You Should Know about ACL Reconstruction

What You Should Know about ACL Reconstruction

Have you recently suffered from an injury to your knee?  Are you concerned that you tore your ACL?  The ACL, or the anterior cruciate ligament, passes through the middle of your knee, attaching your shin bone to your thigh bone.  This ligament is responsible for the stability of the knee, which makes it one of the most injured ligaments in the body.  In fact, over 200,000 ACLs are injured each year, keeping our orthopedic surgeon in Deland busy all year long.  When yo...

Five Common Services Offered at Bone and Joint Centers

Five Common Services Offered at Bone and Joint Centers

Are you looking for quality sports medicine doctors?  Do you need to seek physical therapy to recover from an injury?  Are you suffering from chronic joint pain?  When you have an issue related to your bones, muscles, and joints, our orthopedic surgeon in Deltona is here to help.  Our center in Deltona offers a range of quality services so that you can receive the diagnosis, treatment, therapy, or surgery to alleviate pain and live a comfortable life.  These are some ...

What You Should Know about Arthritis

What You Should Know about Arthritis

Arthritis affects millions of Americans.  As you age, your joints naturally weaken and deteriorate, which can cause limited mobility, pain, swelling, and discomfort in affected joints in your body.   Many people suffer from arthritis in one particular area of their body, like their knee joint or hip joint, but it can affect the entire body.  Living with arthritis may cause a decrease in the quality of your life if you do not seek treatment from an orthopedic surgeon in Del...

Four Common Types of Hand and Wrist Issues

Four Common Types of Hand and Wrist Issues

We use our hands much more than we realize.  We may not even realize how often we need our hands to complete basic daily tasks until we start to feel pain in these areas.  Carrying things, gripping objects, reaching towards things, typing on the computer, and driving are just a few things we do each day with our hands and wrists.  Because of the constant use, our hands and wrists are susceptible to many types of injuries.  These are some of the most common types of hand an...

Signs You May Have a Sprained Ankle

Signs You May Have a Sprained Ankle

A sprained ankle is a common injury caused by twisting, rolling, or turning your ankle in an unusual manner. It can cause the tight bands of tissue that keep the ankle bones together, also called ligaments, to tear or stretch.  Ligaments aid to support joints and prevent excess movement.  A sprained ankle happens when the ligaments are pushed beyond their usual range of motion, and an orthopedic surgeon in Orange City can help you heal.   These are a few signs that indicat...

How to Prepare for a Joint Replacement Surgery

How to Prepare for a Joint Replacement Surgery

Undergoing joint replacement surgery can be overwhelming, and the recovery period might be lengthy depending on which joint is being replaced. As an orthopedic surgeon in Lake Mary, we have performed this surgery many times, and we always require our patients to get prepared before it starts.  These are a few things you need to do to prepare for a joint replacement surgery.   Lifestyle and Body Preparation Establish a healthy and balanced diet. It will ...

Three Types of Fractures and How to Treat Them

Three Types of Fractures and How to Treat Them

Breaking a bone just seems like a right of passage in your childhood.  However, you can break a bone at any stage of your life, and sometimes these breaks can also result in some serious side effects.  For that reason, you need to seek immediate medical treatment when you first break a bone, or suffer from a bone fracture.  Our orthopedic surgeon in Debary can treat you to determine the type of fracture and the right course of treatment.  These are a few types of fractures...

Five Tips to Improve Your Joint Health

Five Tips to Improve Your Joint Health

Have you noticed stiffness in your joints?  Do you want to lower the chances of injuries related to tripping and falling?  Are you worried about your limited mobility?  When you are struggling with joint-related issues, you will want to make a few changes to your lifestyle.  As an orthopedic surgeon in Deland, we have a few recommendations that have worked for many of our patients when they feel pain in their joints.  These are a few tips to improve your joint health....

Five Surgeons You May Work With

Five Surgeons You May Work With

Seeking medical treatment is much easier when you know who you will be meeting with and who you need to talk to.  However, there are so many different medical specialists, and this makes it confusing.  When you are in the hospital for treatment, you may meet dozens of doctors and nurses each day, and this can become confusing to keep up with.  These are just some of the surgeons that you might work with when you are receiving specialized medical care. General Surgeon...

What to Expect at Your First Visit with the Orthopedic Surgeon

What to Expect at Your First Visit with the Orthopedic Surgeon

Have you just made your first appointment with a bone and joint specialist?  Are you unsure of what to expect at this appointment?  When you make an appointment with a specialist, you can first expect to receive highly specialized attention on the part of your body that has the issue or concern.  This also means that you will likely be given more answers than when you have generalized care.  These are a few things that you can expect when you first visit our orthopedic sur...

Four Tips to Promote Healthy Bones

Four Tips to Promote Healthy Bones

Bones provide several functions in the body, namely giving structure, supporting muscles, protecting organs, and storing calcium. While it is essential to keep strong and healthy bones throughout childhood and adolescence, you also need to preserve bone health during adulthood.  Our orthopedic surgeon in Orange City is devoted to providing preventive, diagnosis, and treatment of the ligaments, joints, bones, tendons, and muscles.  These are a few tips to promote healthy bones. ...

Six Signs You May Need a Hip Replacement

Six Signs You May Need a Hip Replacement

Experiencing hip discomfort tends to restrict mobility. Typically, you may discover that you cannot participate in or enjoy some of your favorite activities. As a result, this can negatively impact your mental health.  When every movement you make throughout the day causes pain in your hip area, immediately consult a qualified orthopedic surgeon. If your orthopedic surgeon in Lake Mary thinks that nonsurgical treatments will not help your condition, it may be time to consider undergoing ...

Five Facts You Should Understand about ACL Injuries

Five Facts You Should Understand about ACL Injuries

Being an athlete poses challenges that you need to overcome in order to protect your body from injury, stress, and exhaustion.  Even the strongest, most agile, and well-trained athletes succumb to injuries that they may worked hard to prevent.  In the heat of the moment, accidents can happen that cause bones to break, ligaments to tear, joints to sprain, and tendons to rupture.  As an orthopedic surgeon in Deland, our sports medicine specialists work with many athletes that hav...

Four Common Questions about Carpal Tunnel Syndrome

Four Common Questions about Carpal Tunnel Syndrome

Our hands play an important role in most of the functions that we perform daily.  Although they are strong and resilient, they may still sustain injuries.  One of the most common hand disorders is carpal tunnel syndrome.  This is when the nerve running down your hand, which is called the median nerve, becomes inflamed, causing pain on the nearby muscles, bones, and ligaments.  Our orthopedic surgeon in Deland can provide you with treatment options to manage pain and other ...

Three Common Options for Treating and Managing Your Arthritis

Three Common Options for Treating and Managing Your Arthritis

Are you tired of dealing with the pain and discomfort associated with your arthritis?  Millions of people suffer from the symptoms of arthritis, including the aches and pains when you move, the stiffness of your joints, and the overall lack of mobility you feel daily.  Because of the prevalence of arthritis, there are many treatment options that your orthopedic surgeon in Deltona can recommend to you.   These are just a few of the most common types of treatments to help yo...

Five Non-Surgical Treatment Options for Your Plantar Fasciitis

Five Non-Surgical Treatment Options for Your Plantar Fasciitis

Plantar fasciitis is the inflammation of the planter fascia tendon that runs along the bottom of your foot.  This tendon runs from your toes to your heel, and the inflammation of the tendon causes extreme pain throughout the entire foot.  This can decrease a patient’s ability to walk, run, or perform daily activities on their feet, which will diminish their quality of life if left untreated.  Our orthopedic surgeon in Altamonte Springs has helped many patients treat and m...

How to Prevent an Achilles Tendon Injury

How to Prevent an Achilles Tendon Injury

Did you know that the Achilles tendon is the largest tendon in the human body?  As the tendon that connects our calf muscles to our heel, it is important in the function of our feet.  Providing our feet with the ability to push off and move forward in motion, it is a well-used muscle in everyday life, but also in athletes.  Because of the importance it has in our ability to walk and run, it is also the most injured tendon in the body.  As an orthopedic surgeon in Orange Ci...

Five Risk Factors of Osteoporosis You Need to Know About

Five Risk Factors of Osteoporosis You Need to Know About

Are you concerned that you are more prone to developing osteoporosis as you age?   Do you worry that your medical history or genetics have predisposed you to developing bone disorders?  Osteoporosis is one of the most common degenerative bone disorders that cause many people to have weakened bones as they age.  It is most common in women.  As an orthopedic surgeon in Lake Mary, we work with many patients that suffer from the symptoms of osteoporosis so they can avoid ...

What You Should Know about Rotator Cuff Shoulder Injuries

What You Should Know about Rotator Cuff Shoulder Injuries

A rotator cuff injury is a common source of discomfort and dysfunction in adults. Every year, nearly 2 million Americans seek medical attention from an orthopedic surgeon in Deland for rotator cuff problems. Your rotator cuff, when working correctly, enables your arm to lift and rotate freely.   On the other hand, a rotator cuff tear will weaken your shoulder, and as a result, many daily actions, such as combing your hair or getting dressed, may become uncomfortable and difficult.&n...

Five Ways You Can Try to Prevent Carpal Tunnel Syndrome

Five Ways You Can Try to Prevent Carpal Tunnel Syndrome

Are you concerned that the repetitive motion or overuse of your wrist will result in carpal tunnel syndrome?  Do you suffer from frequent wrist pain that does not seem to go away no matter what you do?  Wrist pain may be one of the first signs of carpal tunnel syndrome, and this can cause more issues when it is left untreated.  As an orthopedic surgeon in Deltona, we help many patients with their carpal tunnel syndrome so they can manage their pain.  For those that work in...

Five Reasons to See a Sports Medicine Specialist

Five Reasons to See a Sports Medicine Specialist

A sports medicine specialist is a certified and trained professional specializing in the prevention, diagnosis, treatment of athletic injuries. They use physical therapy, massage treatment, orthopedic surgery, exercises, and other procedures to treat their patients and help them recover to their desired activity level promptly, safely, and successfully.  They also educate athletes on nutrition to help them maintain an ideal level of health and fitness and reach their athletic performance...

Four Tips for Returning to Activity after a Shoulder Injury

Four Tips for Returning to Activity after a Shoulder Injury

Have you recently sustained an injury to your shoulder?  Are you looking to return to your normal activity after your injury?  It can be frustrating when you have limited mobility or need to take it easy because of an injury to a major joint.  However, it is important to listen to your body and the treatment options given by your orthopedic surgeon in Altamonte Springs.  Taking it easy and slow is the best way to go, despite how much you would like to get back into it.&nbs...

Six Benefits of a Walk-in Orthopedic Clinic

Six Benefits of a Walk-in Orthopedic Clinic

Have you suffered from a sports-related injury?  Do you suffer from arthritis, chronic hip pain, or another musculoskeletal illness?  When you have an orthopedic-related issue, you will want to trust the walk-in clinic at our orthopedic surgeon in Orange City.  The convenience of having access to our specialists allow patients to get quick assessment to their medical issues and concerns without compromises the quality.  These are some of the benefits of a walk-in orthopedi...

Five Quick Remedies to Alleviate Your Joint Pain

Five Quick Remedies to Alleviate Your Joint Pain

Are you suffering from joint pain?  When you have joint pain, it may be associated with arthritis, aging, or injury.  Pain in your joints typically occurs in the neck, back, knees, shoulders, ankles, heels, and feet.  When this pain occurs, it may be accompanied by swelling, tenderness, limited mobility, and other symptoms that can make movement difficult or even unbearable.  As an orthopedic surgeon in Lake Mary, we work with many patients that suffer from joint pain.&nbs...

Three Tips for a Speedier Recovery from Orthopedic Surgery

Three Tips for a Speedier Recovery from Orthopedic Surgery

It is quite common for us surgeons to hear that our patients are becoming impatient when they are waiting to heal and fully recover from surgery.  In fact, many of our patients may try to push themselves sooner than they should, even against doctors’ orders.  Recovering from surgery takes time, as your body needs to heal fully before you can get back on your feet.  This is especially true when it comes to orthopedic surgery, but that does not stop an orthopedic surgeon in...

How to Prevent Back Pain When You Have a Desk Job

How to Prevent Back Pain When You Have a Desk Job

Do you work from a chair all day long?  Are you constantly hunched over a computer screen or sitting in meetings at a table or desk?  When you are sitting down at a desk all day long for your job, you may start to develop lower back pain that can eventually become chronic.  As an orthopedic surgeon in Deland, we handle many patients that complain of lower back pain associated with working a desk job.  From computer programmers to administrative assistants, there are many c...

Four Tips to Promote Overall Bone Health

Four Tips to Promote Overall Bone Health

Keeping your bones healthy is a topic that many people are not aware of until it is necessary.  Once they suffer from broken bones, bone-related illnesses, or osteoporosis, they are quickly made aware of the activities they need to be doing to increase their bone health.  However, there is nothing wrong with starting your journey to bone health today.  As an orthopedic surgeon in Deltona, we urge our patients to implement certain things into their lifestyle to strengthen their ...

Five Signs You May Need Foot or Ankle Surgery

Five Signs You May Need Foot or Ankle Surgery

There are times when foot or ankle pain can feel like it will never go away, and other times it cripples us completely and leaves us with experiences that can only be described as excruciating.  These experiences are no more uncommon than everyday actions, especially if you have suffered an injury or battle chronic issues like arthritis.  Walking, running, and even sitting and sleeping can be difficult with foot and ankle pain that needs to be treated by an orthopedic surgeon in Alt...

How You Can Manage Your Chronic Pain

How You Can Manage Your Chronic Pain

Dealing with chronic pain may feel like a never-ending battle with the same issue each day.  It may be overwhelming, sad, difficult, or even just unfair to deal with all the time.  To find some solace in your pain, you will want to work closely with a trusted orthopedic surgeon in Orange City.  Our experts can provide you with pain relief medications and treatments for your chronic pain issues related to muscles, bones, and joints.  These are particularly common as your bo...

Ways to Manage Your Arthritic Pain

Ways to Manage Your Arthritic Pain

Millions of Americans suffer from the pain and swelling associated with arthritis.  Many aging or elderly adults are plagued with this disease, which is characterized by the swelling and pain in your joints.  This occurs over time from the wear and tear of your cartilage, abnormalities in your metabolism, or even an infection or injury to your joints.  Because of the pain and discomfort associated with arthritis, many patients work with an experienced orthopedic surgeon in Lake...

My Hand Hurts. What Does This Mean?

My Hand Hurts.  What Does This Mean?

Hand pain can be some of the most stubborn pain that just gets in the way of many things you want to do that day.  When you suffer from hand aches and pain, you may have to take the day off work, pause your exercise regimen, skip cooking dinner that night, or even just spend too much time on the couch to avoid feeling uncomfortable.  As an orthopedic surgeon in Debary, we see many patients that complain of hand pain that disrupts their normal routine.  These are some of the lea...

Four Tips to Prevent Trip and Fall Injuries

Four Tips to Prevent Trip and Fall Injuries

Aging can cause a host of issues related to your mobility and the way your body moves.  Adults over the age of 50 are much more likely to develop symptoms of arthritis, which is caused by the diminishing cartilage between your bones.  This leads to joint stiffness and pain, tingling sensations, decreased range of motion, and overall fatigue.  When you suffer from these issues, you are more prone to tripping and falling - and this can cause severe injuries.  As an orthopedi...

Four Reasons Why You May Eventually Need a Shoulder Replacement

Four Reasons Why You May Eventually Need a Shoulder Replacement

Are you concerned with the pain in your shoulder from an injury that happened years ago?  Do you worry that your arthritis may cause even worse pain and inflammation in the future?  When you are suffering from pain in your joints, you will want to seek the medical advice of an orthopedic surgeon in Deltona.  Shoulder-related aches, pains, and injuries may lead you to need to shoulder replacement either now or in the future.  These are a few of the most common reasons that ...

Five Facts about Hip Replacements that You Should Know

Five Facts about Hip Replacements that You Should Know

Are you concerned that you will need a hip replacement sometime in your future?  Do you suffer from severe hip pain related to arthritis or injury?  Hip replacements may sound daunting, as they require a surgical procedure that may have many patients seeking as much information as possible before making their choice.  As an orthopedic surgeon in Altamonte Springs, we do not make these decisions lightly.  Before you choose whether it's time for you to get the procedure,...

Six Early Symptoms of Arthritis

Six Early Symptoms of Arthritis

Arthritis affects millions of Americans as they age, and it can cause many issues with mobility.  When someone is suffering from arthritis, it can make even the simplest of motions difficult to perform.  For this reason, people need to be treated by an orthopedic surgeon in Orange City.  These professionals are trained to work with issues related to your bones, joints, and muscles, whether you are suffering from an illness or have sustained an injury.  In order to know whe...

Five Tips to Manage Chronic Knee Pain

Five Tips to Manage Chronic Knee Pain

Are you suffering from knee pain?  Have you recently sustained a knee injury that has caused pain when you walk?  Do you have debilitating arthritis that is localized on your knee?  Many events or situations can lead to knee pain, and this can make it difficult to stand up, sit down, or walk around.  When you suffer from knee pain, you will want to schedule a meeting with your orthopedic surgeon in Lake Mary to hear your treatment options.  Until your appointment, the...

Four Benefits of Going to Orthopedic Urgent Care

Four Benefits of Going to Orthopedic Urgent Care

Have you suffered from a bone break that requires immediate medical attention?  Do you need to treat a sports-related injury?  Suffering from a bone or joint related injury can require you to seek specialized care from an orthopedic surgeon in Debary.  Many people assume that they can only receive specialized medical care when they book an appointment or have a referral from their primary care physician.  However, at Florida Bone and Joint, we offer an orthopedic urgent ca...

Four Benefits of Getting Joint Replacement Surgery

Four Benefits of Getting Joint Replacement Surgery

Are you tired of being in constant pain when you move?  Do you have limited mobility due to pain in your knees or hips?  Have you been suffering from arthritis for many years?  Many people that have been suffering from pain in their joints due to chronic illness or acute injury opt to have joint replacement surgery to repair the issue.  Our orthopedic surgeon in Orange City works with many patients to provide them with a better quality of life that is pain-free and mobile ...

Three Reasons Why You May Need to See a Sports Medicine Specialist

Three Reasons Why You May Need to See a Sports Medicine Specialist

Have you suffered from an acute injury while training for your sport?  Do you enjoy playing sports as a hobby but suffer from knee or joint pain?  Are you trying to prevent injuries when you are playing your sport?  Whether you are a trained athlete or you simply enjoy sports as a hobby, you may want to seek the assistance of a sports medicine specialist.  As an orthopedic surgeon in Deland, we work with many patients that have sustained sports-related injuries, such as ov...

Four Signs that Your Broken Bones are Healing

Four Signs that Your Broken Bones are Healing

Suffering from a broken bone can be challenging, especially when you break a bone that limits your abilities.  When you break bones in your leg, you may be instructed to keep weight off your broken limbs for six weeks or longer.  For those who rely on their mobility for their daily tasks or even their careers, this can sound like devastating information.  As an orthopedic surgeon in Altamonte Springs, we assist many patients with their broken bones and the recovery process.&nbs...

Five Signs You May Suffer from Hip Arthritis

Five Signs You May Suffer from Hip Arthritis

Are you dealing with pain, tenderness, or discomfort in your hip?  Do you suffer from falls from losing your balance because of pain or inability to put pressure on your hip?  When you have pain, discomfort, or worsening mobility due to hip issues, you may be suffering from hip arthritis.  As an orthopedic surgeon in Lake Mary, we advise many patients through their arthritis, from diagnosis to treatment to rehabilitation.  If you are concerned that you are suffering from h...

Five of the Most Commonly Fractured Bones in the Body

Five of the Most Commonly Fractured Bones in the Body

Are you concerned with your bone health?  Do you worry that you've fractured or broken one of the bones in your body after you've fallen or suffered an accident?  Some bones in our bodies are more susceptible to breakage, despite how strong they all truly are.  Due to overuse, extreme pressure or force, or other accidents, bones can break and cause you to need the help of an orthopedic surgeon in Deltona.  These are some of the most commonly fractured bones in the ...

Why You Need to Ask for Help after a Major Surgery

Why You Need to Ask for Help after a Major Surgery

For several injuries and illnesses, surgery may be the best treatment option, though this is usually a tough decision for lots of people. After you have had surgery, you may want to return to your daily activities as usual but then, your body might say otherwise. The truth is that you need to undergo some rehabilitation before you regain your strength. There are specialists like our orthopedic surgeon in Debary who specialize in performing these procedures. They teach you the best ways to eat...

How to Prevent Trips and Fall Injuries in the Elderly

How to Prevent Trips and Fall Injuries in the Elderly

Trips and falls injuries are one of the most common injuries in the elderly. As expected, aging has made them susceptible to these types of accidents because of their reduced physical strength. When tri and fall accidents occur, they may cause broken bones, hip fractures, and head or body injuries. As an orthopedic surgeon in Deland, we help many elderly patients work through their pain and suffering, but we urge them to practice safety in the home.   Helping them prevent falls is a...

Five Tips to Prevent Sports-Related Injuries

Five Tips to Prevent Sports-Related Injuries

Are you an athlete that plays sports or is involved in physical activity most days of the week?  Do you know how to keep yourself safe both on and off the field?  Sports injuries are one of the most common types of injuries that orthopedic surgeons handle. This type of injury is not restricted to kids, as adults are also pre-disposed to this. If you do not properly warm up, stretch, or take care of your body, you may be at risk of sports-related injuries that cause you to need to se...

Five Recovery Tips after You Have a Hip Replacement Surgery

Five Recovery Tips after You Have a Hip Replacement Surgery

Are you preparing yourself for hip replacement surgery?  Do you want to make sure that you have everything in line for your recovery?  To prepare for the recovery, you will need to prepare yourself to experience pains and discomfort for a few days.  You will want to trust the help of family, friends, and guidance of an orthopedic surgeon in Altamonte Springs. Prepare Yourself for Medication Side Effects On the first day, you may feel a little bit uncomfort...

Five Reasons to See an Orthopedic Surgeon in Orange City

Five Reasons to See an Orthopedic Surgeon in Orange City

Do you have a back or knee injury?  Do you have arthritis that affects your everyday movements?  Do you have stiff joints?  Orthopedic surgeons are doctors who can help prevent or treat injuries related to bones, muscles, and joints. They focus on caring for your ligaments, nerves, bones and joints. These doctors diagnose and treat injuries caused by physical activities and sports, help you manage chronic conditions such as osteoporosis and arthritis, and help you avoid pain an...

Five Signs You May Need a Shoulder Replacement Surgery

Five Signs You May Need a Shoulder Replacement Surgery

The shoulder is one of the flexible joints in the body as it supports your arm in all of its activities. If you have pain in your shoulder, this means that you will likely also have pain in your arm.  The shoulder relies on a complex series of muscles, tendons, and bones to function properly.  However, moving your shoulder becomes an extremely stressful and painful task. This may be a result of a joint disease, injury, or other causes.  In some cases, it could be arthritis, ost...

Four Specialties Offered at Florida Bone and Joint

Four Specialties Offered at Florida Bone and Joint

Are you looking for a specialist to treat your hip pain, sports injury, or arthritis?  Do you want to be treated for a specific issue related to your muscles, bones, or joints?  At Florida Bone and Joint, an orthopedic surgeon in Deltona, offer our specialized services to help our patients overcome, alleviate, and manage their musculoskeletal concerns.  Our professionals are specialized doctors and physicians that provide quality and expert medical care for a range of issues.&n...

Six Tips for Recovering from Hip Replacement Surgery

Six Tips for Recovering from Hip Replacement Surgery

Have you been dealing with chronic hip pain?  Do you suffer from arthritis that has led to increased pain in your hip joint?  When you suffer from hip pain, and you've exhausted all of the treatment options, your orthopedic surgeon in Altamonte Springs may suggest that it's time for a hip replacement.  Hip replacement surgery is when the hip joint is replaced with an artificial, surgical-grade plastic that aims to alleviate aches and pain.  When it comes time for r...

What May Be Causing Your Shoulder Pain

What May Be Causing Your Shoulder Pain

Are you suffering from shoulder pain?  Does it hurt when you lift or rotate your arm at the shoulder joint?  When you suffer from shoulder pain, you may also have limited mobility and difficulty moving your arm in certain motions.  As an orthopedic surgeon in Debary, we assist many patients with their musculoskeletal issues, including shoulder-related pain and injuries.  When you are feeling aches, pains, and overall discomfort in your shoulder, there are a few potential i...

Five Steps to Avoid Sports Injuries

Five Steps to Avoid Sports Injuries

Are you an athlete that plays a contact sport?  Have you suffered from previous sports-related injuries in the past?  Whether you are an athlete that has prior injuries or not, you should still understand how to take care of your body to prevent injuries when you are playing.  Athletes are tough, but they can also be persistent and determined.  By taking the right precautions and talking to sports medicine experts at your orthopedic surgeon in Orange City, you can learn th...

Six Ways to Manage Your Hip Pain (Without Surgery)

Six Ways to Manage Your Hip Pain (Without Surgery)

Are you suffering from chronic hip pain that makes it difficult to sit down, stand up, or walk without feeling aches and pains?  Do you want to find relief from your pain so that you can live a normal life once again?  When you suffer from hip pain, you will want to seek the medical help from a trained and experienced orthopedic surgeon in Lake Mary.  To alleviate the pain related to your hip, there are a few things that you can do on your own without resorting to surgery. ...

Four Ways to Treat Pain Caused by Your Osteoarthritis

Four Ways to Treat Pain Caused by Your Osteoarthritis

Are you having a difficult time managing the pain associated with your osteoarthritis?  Do you have limited mobility cause by osteoarthritis?  Osteoarthritis affects tens of millions of Americans, and this common disorder can cause pain to worsen over time.  As an orthopedic surgeon in Deland, we offer treatment options to manage your pain and regain your full mobility and comfort.  There are a few ways that you can treat the aches and pains caused by your osteoarthritis....

How to Properly Recover from an Orthopedic Surgery

How to Properly Recover from an Orthopedic Surgery

Are you preparing for an orthopedic surgery?  Whether you are in need of a joint replacement, spinal surgery, or bone repair surgery, you may be in for a long recovery before your life can return to normal.  If you are antsy or have trouble resting and relaxing, recovery might be more difficult for you.  However, by not providing your body with the full recovery time, you risk re-injury.  After you have surgery with your orthopedic surgeon in Debary, you will want to follo...

Four Reasons You May Need to See an Orthopedic Surgeon in Deland

Four Reasons You May Need to See an Orthopedic Surgeon in Deland

Are you suffering from chronic muscle fatigue and pain?  Have you sustained an acute injury to your knee, ankle, shoulder, or foot?  Are you concerned with how to prevent a sports-related injury?  An orthopedic surgeon in Deland does more than cut.  Specialists that work in orthopedics provide patients with care anytime they are dealing with issues related to their bones, joints, ligaments, and muscles.  Whether you've suffered from an injury that resulted in a li...

Four Questions about Rotator Cuff Injuries

Four Questions about Rotator Cuff Injuries

Have you been experiencing limited range of motion in your shoulder?  Do you feel sharp pains when you move your shoulder?  You could be suffering from a rotator cuff injury, which can be extremely painful and slow to heal.  The rotator cuff muscles work together to allow the shoulder to move.  These muscles are easy to injure, especially in athletes that perform repetitive arm movements, like baseball and volleyball players.  As an orthopedic surgeon in Deltona, we t...

Four Foot Issues that May Have You Calling a Specialist

Four Foot Issues that May Have You Calling a Specialist

Have you felt aches, pains, and discomfort in your foot, or feet, lately?  Foot issues are common, and they range from inflammation, pains, aches, infections, muscle strains, and athletic injuries that can have devastating effects on your ability to walk, run, or even move.  When you suffer from a foot issue that continues to persist, you will want to seek the help of foot and ankle specialists at our orthopedic surgeon in Altamonte Springs.  These specialists will provide you ...

Five Tips to Prevent ACL Injuries

Five Tips to Prevent ACL Injuries

Are you an athlete concerned with sustaining injuries that will interrupt your sports season?  As an athlete, you work hard, train, practice, and devote countless hours to your physique, skill, and mindset to improve your game and prepare you for your season.  Sudden injuries, like ACL injuries, can be debilitating, severe, and concerning for athletes.  As an orthopedic surgeon in Lake Mary, our sports medicine specialists work with many athletes to prevent, treat, and recover ...

Your Ankle Hurts. Now What?

Your Ankle Hurts.  Now What?

Have you been experiencing sustained and severe ankle pain?  Are you unable to put weight on your ankle without feeling sharp or intense bouts of pain?  Ankle pain has a range of causes, from a sports injury to a slip and fall to an inflamed case of arthritis.  To treat your ankle pain, an orthopedic surgeon in Orange City will ask you questions and perform a physical exam in hopes to pinpoint the cause of your pain.  To prepare yourself for your appointment with a foot an...

Four Things to Expect at Your First Visit with an Orthopedic Surgeon in Debary

Four Things to Expect at Your First Visit with an Orthopedic Surgeon in Debary

Have you just scheduled your visit with the orthopedic surgeon?  When you visit a doctor that specializes in orthopedics, you will likely be looking for medical help regarding issues with your bones, joints, or muscles.  This appointment could be the result of injury during sports or work, or it can be to deal with a lasting issue, such as arthritis or chronic pain.  When you schedule an appointment with our experienced orthopedic surgeon in Debary, there are a few things you s...

Five Facts about Plantar Fasciitis

Five Facts about Plantar Fasciitis

Do you suffer from constant pain in your heel?  Do you have frequent foot and heel pain?  Have you noticed swelling in the heel area of your foot?  When you are suffering from constant pain localized in your heels, you may be suffering from the symptoms of plantar fasciitis.  Plantar fasciitis is one of the most common reasons why foot patients find their way to our orthopedic surgeon in Deland.  When you think you may be suffering from the signs and symptoms of plant...

Five Steps to Prepare for ACL Reconstruction Surgery

Five Steps to Prepare for ACL Reconstruction Surgery

Have you recently suffered from a sports-related injury that resulting in a torn ligament in your knee?  Have you been rehabilitating your knee without feeling relief from the pain?  When you have a torn ACL, or anterior cruciate ligament, in your knee, you may want to consider ACL reconstruction surgery with a top orthopedic surgeon in Deltona.  ACL reconstruction surgery will provide you with the knee stability that allows you to perform certain movements without pain or stif...

Five Signs You May Need a Knee Replacement

Five Signs You May Need a Knee Replacement

Are you suffering from chronic pain in your knee?  Do you have difficulty moving into a standing position each time you try to get up out of a chair?  Are you struggling to even perform your therapy exercises?  When you work with an orthopedic surgeon in Altamonte Springs to alleviate your knee pain without any avail, it may be time for you and your doctor to consider knee replacement surgery.  There are a few signs that can indicate it's time to consider surgery to re...

Four Treatments to Try Before You Consider Surgery for Your Knee Arthritis

Four Treatments to Try Before You Consider Surgery for Your Knee Arthritis

Arthritis is one of the most common issues that can cause pain when moving, walking, or standing.  This disease plagues many individuals, especially as you age.  When you suffer from knee arthritis, you may have difficulty standing, walking, running, or even performing basic household tasks without feeling pain, numbness, or aches.  As an orthopedic surgeon in Orange City, we provide medical care that helps many of our patients with knee arthritis live a more pain-free lifestyl...

Five Common Questions about Carpal Tunnel Syndrome

Five Common Questions about Carpal Tunnel Syndrome

Are you suffering from hand and wrist pain or numbness?  Do you wonder if you need to see an orthopedic surgeon in Lake Mary to be checked out?  When you are suffering from pain in your wrists or hand, you may actually be demonstrating the symptoms of carpal tunnel syndrome.   As one of the most common disorders affecting the hand, carpal tunnel syndrome is typically indicated by numbness, pain, or overall weakness of the hand and wrist.  There are a few common questi...

Four Common Types of Hand Surgery

Four Common Types of Hand Surgery

Are you suffering from pain in the hands or wrist, inflammation of your hands, or even deformities that make hand usage difficult?   Your hands are needed to perform many basic functions throughout your day, and you want to be sure that they are working properly without any pain or issue.  As an orthopedic surgeon in Debary, we assist many patients with their hand pain, inflammation, or discomfort to provide them with the flexibility and movement they deserve.  Sometimes, ...

Why Should I See a Sports Medicine Specialist?

Why Should I See a Sports Medicine Specialist?

Sports medicine specialists are some of the most popular doctors that are trained to specifically treat injuries or disorders that happen when you are being active.  Many of their patients are athletes, whether professional or amateur, but they also treat many others that live an active lifestyle.  At our orthopedic surgeon in Deland, we work closely with sports medicine specialists on staff to provide care to each and every sub-specialty in our group.  There are few reasons wh...

Do I Need a Shoulder Replacement?

Do I Need a Shoulder Replacement?

Do you suffer from frequent and severe shoulder pain?  Have you been battling arthritis in your shoulder for many years?  Whether you have been dealing with shoulder pain for years or you have suffered from a sudden shoulder injury, you may be considering shoulder replacement surgery.  Shoulder replacement surgery is performed by an orthopedic surgeon in Deltona to restore patients to a pain-free and mobile lifestyle.  Although it is typically not the first treatment optio...

How to Properly Prepare for ACL Surgery

How to Properly Prepare for ACL Surgery

The ACL, or the anterior cruciate ligament, is one of the most commonly injured major knee ligaments or tendons that can cause excruciating pain.  If you have suffered from injuries or pain in your ACL, you most likely have a relationship with an orthopedic surgeon in Altamonte Springs.  Many people that experience tears in their ACL can be treated with a simple arthroscopic surgery.  This surgery uses a small camera and small surgical tools that minimize the incision necessary...

Four Signs You May Have a Rotator Cuff Injury

Four Signs You May Have a Rotator Cuff Injury

Do you have difficulty moving your shoulder?  Have you been avoiding reaching behind your back due to shoulder pain?  The rotator cuff, which is the group of muscles that stabilizes your shoulder joint, is susceptible to many injuries, especially when it is overused or stressed.  Our orthopedic surgeon in Orange City specializes in rotator cuff repair for those that have been experiencing pain in their shoulder area.  From tendonitis to tears, there are a few common rotato...

Three Reasons to Consider Going to an Orthopedic Urgent Care

Three Reasons to Consider Going to an Orthopedic Urgent Care

Are you suffering from extreme nerve pain?  Do you want to find a quick remedy for a sprain, strain, or sports injury?  When you are dealing with pain related to your nerves, joints, or muscles, you may want to see a specialist.  However, sometimes these appointments may take weeks until a doctor can see you.  This doesn't make your pain go away.  As a top orthopedic surgeon in Lake Mary, we want our patients to come first, no matter the time of their injury. ...

Three Tips for Successful and Quick Injury Recovery

Three Tips for Successful and Quick Injury Recovery

Have you recently suffered from a sports-related injury?  Are you recovering from an injury caused by an accident, like a trip or fall?  Whenever you suffer from an injury, you will want to give your body adequate time and attention to recover before you resume many activities in your life.  This will ensure that your body is properly healed, which can prevent extra or unnecessary injury.  When you work with an orthopedic surgeon in Deland to recover from an injury related...

Three Tips on How to Prevent Lower Back Pain when You Work a Desk Job

Three Tips on How to Prevent Lower Back Pain when You Work a Desk Job

Whether you are working from home or you are working in the office, sitting at a desk all day long can cause discomfort and pain in your lower back.  This lower back pain can worsen as time goes on, which can make it unbearable to get up and down from your chair and do basic exercises after the work day is over.  This can create many issues related to a lack of exercises or repetitive motions.  As an orthopedic surgeon in Deltona, we assist many patients with their lower back p...

Four Common Bone Problems in Your Feet

Four Common Bone Problems in Your Feet

Have you been feeling pain in your feet?  Do you have difficulty putting weight on your feet on an everyday basis?  Struggling to put pressure on your feet can make it difficult to walk and stay on your feet for long periods of time, which can impede your ability to function.  As a top orthopedic surgeon in Lake Mary, we diagnose and treat many issues related to bones, joints, and overall mobility.  There are many different conditions that affect your bone health, includin...

Four Reasons Why You Might Have Swelling in Your Feet

Four Reasons Why You Might Have Swelling in Your Feet

Have you noticed swelling or inflammation in your ankles or feet?  Is the swelling worse in the morning or night?  Is the skin on your foot or ankle sensitive to touch and painful when you stand up?  Puffiness, enlargement, and irritation are just a few of the signs that your foot or ankle may be swollen.  Often times, swelling of the foot or ankle is preceded by an injury, such as a trip or fall.  However, if you have noticed swelling without an injury, you will want...

How We Can Treat Your Osteoporosis

How We Can Treat Your Osteoporosis

Our skeletal system plays a large role in every single movement we make, as it is quite literally what holds us together and provides us with structure and stability.  However, over time, our bones may lose mass.  When this happens at a rapid pace, it can compromise your mobility, making your bones weaker and prone to injury.   Even though losing bone mass is normal as you age, some people lose their bone mass at a faster pace, which is known as osteoporosis.  This ma...

Three Symptoms of a Herniated Disk

Three Symptoms of a Herniated Disk

Are you suffering from back pain when you bend over, exercise, or even just stand up from a sitting position?  Do you feel a tingling sensation that makes your back feel numb when you are moving?  These issues can cause you to struggle with moving and become defeated even before you get up to start your day.  They can also be signs of a herniated disk.  The disks, or rubbery cushions between our vertebrae, can sometimes cause problems that end up irritated nearby nerves, c...

Three Ways You Can Improve Your Balance to Prevent Trips and Falls

Three Ways You Can Improve Your Balance to Prevent Trips and Falls

One of the most common causes of injuries in those who suffer from joint and bone pain is by losing their balance and tripping or falling.  Many of our patients that suffer from symptoms of arthritis already have difficulty or pain when they walk, which can cause them to lose their balance and become injured easily.  As an orthopedic surgeon in Deltona, we try to prepare our patients with the right exercises to promote balance and coordination.  Being balanced will assist in pr...

Five Foods that Provide the Proper Nutrition to Boost Joint Health

Five Foods that Provide the Proper Nutrition to Boost Joint Health

Do you suffer from joint pain associated with injury or arthritis?  When you have chronic joint pain, you may have difficulty with movement, which can hinder your ability to perform daily tasks.  Pain can actually cause you to avoid using your joints, and this can lead to injury when it comes time to get back to normal routine.  As an orthopedic surgeon in Deland, we see many patients that suffer from joint pain so severe they cannot perform basic functions.  Their mobilit...

Exercises to Do at Home to Stay Limber When Gyms are Closed

Exercises to Do at Home to Stay Limber When Gyms are Closed

Have you been struggling to stay in shape during the pandemic?  The gyms are closed and sports are at a stand-still, which can make it difficult to stay limber and stay in shape during this time.  Instead of sitting at home and waiting for the world to reopen, our orthopedic surgeon in Lake Mary suggests that you continue with proper exercises in order to prevent injury upon your return to your normal workout routine.  There are a few exercises that are easy to do at home to en...

Four Tips on How to Prevent Injury While Exercising

Four Tips on How to Prevent Injury While Exercising

From sprains to muscle strains to torn ligaments, there are many common injuries that you can suffer from when you are exercising.  As an orthopedic surgeon in Deltona, we are no stranger to exercise-related injuries, and we continue to educate our patients on proper treatments, prevention strategies, and injury rehabilitation techniques.  When you practice safe exercising, you will be less likely to suffer from injuries that could leave you with a limited range of motion or in extr...

A List of Doctors Who Specialize in Treating Pain

A List of Doctors Who Specialize in Treating Pain

Suffering from chronic pain can inhibit many people from living an active and full lifestyle.  This can actually cause the muscles to degenerate and cause even worse mobility issues if left untreated.  However, it can be a challenge to work through pain in order to do basic functions, like household chores or work responsibilities.  In order to get your pain treated properly and work towards gaining full mobility, you will want to see a specialist with expertise in treating pai...

Four Common Sports Injuries

Four Common Sports Injuries

Even the best of athletes can suffer from injuries in their sport.  Many sports medicine physicians, trainers, and doctors are trained to assist athletes in their diagnosis, recovery, and rehabilitation once they suffer a sports injury.  They help get the athlete back on the field or court as soon as safely possible.  As an orthopedic surgeon in Deland, we have many experts in sports medicine on site to provide specialty and quality care to our athletes.  There are many co...

Five Remedies for Joint Pain Relief

Five Remedies for Joint Pain Relief

Do you suffer from chronic joint pain associated with any movement?  When you have chronic joint pain, you may feel discouraged from engaging in even the simplest of activities, such as walking or doing household chores.  As an orthopedic surgeon in Deland, we help many of our patients manage their joint pain by providing a range of treatments.  Before you diagnose your pain or try any remedies, be sure to talk with your doctor to make sure you are doing the right things. ...

Five Signs You May Suffer from Arthritis

Five Signs You May Suffer from Arthritis

Do you have regular joint pain?  Do you struggle to perform basic activities, like walking your dog or getting up from the couch?  Often times, arthritis can cause this pain, especially in older adults as their body ages.  As an orthopedic surgeon in Deltona, we see many patients that are suffering from the pain associated with arthritis, which causes inflammation in your joints resulting in pain and discomfort.  Because this is so common, it is often easy to detect and pr...

Five Signs it's Time to See an Orthopedic Surgeon

Five Signs it's Time to See an Orthopedic Surgeon

Are you struggling with your mobility or balance?  Have you recently suffered a tissue injury that is getting more painful?  Do you have chronic pain?  All of these are great reasons why you may need to see an orthopedic surgeon in Lake Mary.  Orthopedic surgeons can help minimize or relieve the pain associated with bones, joints, and muscles needed for mobility.  They are important doctors when you suffer from pain related to arthritis or sports-injuries, but they ar...

Four Stages of Knee Replacement Surgery Recovery

Four Stages of Knee Replacement Surgery Recovery

Do you have a knee replacement surgery scheduled for the near future?  Are you anxious about your upcoming knee replacement surgery?  Knowing what to expect from your knee replacement surgery and fully understanding the journey of recovery will prepare you for what's ahead.  As a top orthopedic surgeon in Deland, we perform many knee and partial knee replacement surgeries that restore mobility in many of our patients.  This alleviates pain and limited mobility that is ...

Four Tips to Follow When Recovering from Orthopedic Surgery

Four Tips to Follow When Recovering from Orthopedic Surgery

When you need to have orthopedic surgery on your bones and joints, you should prepare for some type of recovery journey.  Regaining your full mobility may take a lengthy amount of time and involve rehabilitation therapy after you have a procedure.  Common orthopedic surgeries include hip replacements, total knee replacements, sports injury correction surgeries, shoulder surgery, or ACL repair surgery.  These often involve major joints in the body that can affect your ability to...

Four Questions to Ask Your Orthopedic Surgeon in Deltona

Four Questions to Ask Your Orthopedic Surgeon in Deltona

Going to an orthopedic surgeon can be intimidating.  This type of doctor specializes in bones, joints, and muscles, and you typically may only visit one when you are battling mobility issues or suffering from an injury.  However, it is important to know that orthopedic surgeons provide a range of services in addition to surgery, including rehabilitation, recovery, treatments, checkups, follow ups, wound treatments, therapy, and much more.  When you visit your orthopedic surgeon...

Four Common Causes of Swollen Ankles and How to Treat Them

Four Common Causes of Swollen Ankles and How to Treat Them

Have you noticed that your ankles have been swollen lately?  Did you just look down and notice swelling in your ankle joints?  As an orthopedic surgeon in Deland, we specialize in treatments related to bone and joint pain.  One of the most frequent and commonly reported symptoms in our patients with ankle issues is swelling and irritation.  There are a few common causes of swollen ankles and ways that you can treat them. Ankle or Foot Injury Those who...

Four Signs You May Need a Hip Replacement

Four Signs You May Need a Hip Replacement

Are you struggling to walk without feeling pain in your hips?  Do you feel uncomfortable or achy when you are resting?  These are just a few of the reasons people may consider hip replacement surgery.  Whether you are having mobility issues or painful movements, you may be interesting in a hip replacement surgery to rid yourself of that pain.  Our orthopedic surgeon in Deltona provides informative consultations and insight into hip replacement surgery and what you can expe...

Four Reasons Physical Therapy Can Benefit Athletes

Four Reasons Physical Therapy Can Benefit Athletes

Have you been injured on the field or the court while you were playing sports?  Are you suffering from aches and pains related to mobility or coordination when you play your sport?  Athletes are often prone to injuries from repetitive body movements and strenuous physical activity.  Whenever athletes suffer from injuries, pains, or other mobility issues, physical therapy with our orthopedic surgeon in Lake Mary can be extremely beneficial.  There are four main reasons why ...

Five Ways to Treat Your Arthritis

Five Ways to Treat Your Arthritis

Arthritis is one of the most common bone and joint issues faced by millions.  In fact, over 50 million American adults suffer from some form of arthritic pain.  It can cause stiffness, pain, and immobility.  Many of these individuals treat their arthritis without surgery, but it is always helpful to have the guidance and medical opinion of an orthopedic surgeon in Deltona.  We offer treatment options for many of our patients suffering from arthritis.  There are a few ...

How to Prevent Your Child from Sports Injuries

How to Prevent Your Child from Sports Injuries

As parents, we are always worried about our children.  This worrying doesn't stop, especially when they are playing sports.  However, there are many things we can do to help keep them in optimal shape to avoid injuries.  As an orthopedic surgeon in Deltona, we offer many sports medicine services that assist both adults and children with their injury repair and rehabilitation.  Common sports injuries include shoulder and elbow injuries, knee injuries, concussions, ankle...

Four Tips for Improving Your Bone Health

Four Tips for Improving Your Bone Health

Our bodies are supported by its skeletal system.  This gives us our posture, mobility, structure, and strength.  It is incredibility important to take care of our bones in order to keep them in optimal health throughout your life.  However, it can be easy to forget about what we can't see, until we can feel the pain.  As an orthopedic surgeon in Lake Mary, we recommend taking care of your bone health each and every day.  This will prevent issues like osteoporosis ...

Our Six Specialties at Florida Bone and Joint

Our Six Specialties at Florida Bone and Joint

When you are looking for the services of a bone and joint specialist, you want to choose the best.  As a premiere orthopedic surgeon in Deland, our qualified and highly skilled medical professionals provide the best medical care for our patients.  In order to meet the needs of our many patients, we at Florida Bone and Joint offer six specialties in our practice. Sports Medicine When you suffer from a sports-related injury, you want to trust professionals that s...

How to Treat Arthritis

How to Treat Arthritis

Are you suffering from the chronic pain caused by arthritis?  Arthritis, which means joint inflammation, can lead to aching, stiffness, and swelling in and around the joints.  Millions of Americans suffer from arthritis, which is most common as aging occurs but still can occur in those of any age.  As an orthopedic surgeon in Deltona, we help many patients suffering from these symptoms deal with their pain by providing treatment or surgery for repair.  There are a few ways...

Four Great Reasons to See a Sports Medicine Physician

Four Great Reasons to See a Sports Medicine Physician

Sports medicine doctors are specifically trained for injuries or conditions that are commonly seen in sports.  Their training and education teaches them about how to diagnose, treat, and rehabilitate particular injuries in athletes.  They may work with particular sports teams, in physical therapy offices, or in hospital settings.  Some even specialize as surgeons who work with bones, joints, and muscles.  Our orthopedic surgeon in Lake Mary offers sports medicine specialis...

Four Tips to Maximize Your Recovery from Orthopedic Surgery

Four Tips to Maximize Your Recovery from Orthopedic Surgery

Have you recently scheduled a surgery with your orthopedic surgeon?  Are you in need of a hip or knee replacement, bone fusion, or spinal surgery?  Although the surgery itself may have you stressed out, you should try to focus your energy on what you can do to recover properly after the surgery is completed.  When you have surgery at Florida Bone and Joint, our orthopedic surgeon in Deland will prepare you with the best recovery strategies to help you cope after surgery.  ...

Most Common Types of Orthopedic Surgery

Most Common Types of Orthopedic Surgery

An orthopedic surgeon specializes in the musculoskeletal system, which is made up of bones, joints, ligaments, and muscles.  This typically involves any injury or symptom that affects a person's movement in some way, either limiting, restricted, or immobilizing a person's ability to move.  As a premiere orthopedic surgeon in Deltona, we help many patients regain their range of motion and ease their pain throughout the process to recovery and heal.  There are a few commo...

Four Doctors that Work With Orthopedic Surgeons

Four Doctors that Work With Orthopedic Surgeons

When you visit an orthopedic surgeon, you can trust that you are in the hands of an extremely experienced and talented team of doctors.  Not only will you receive specialized treatment for the bone, joint, or muscle pain that brings you to the orthopedic surgeon's office in the first place, but you will also have many other doctors there for you.  Many specialists work with an orthopedic surgeon in Lake Mary to help ensure that the patient receives the best and most thorough med...

Four Reasons Why Sports Medicine is Important to Athletics

Four Reasons Why Sports Medicine is Important to Athletics

Each year, there are over a million sports-related injuries suffered during athletic performances.  These occur in athletes of all ages and abilities, ranging from little leagues to the big-time sports we all watch on our TV screens.  Sports medicine experts not only treat the injuries immediately after they occur on the field, but they also work to prevent and rehabilitate injuries before and after they happen.  Sports medicine plays a critical role in the health and safety of...

Four Common Shoulder Injuries

Four Common Shoulder Injuries

Shoulder injuries and disorders often involve the muscles, ligaments, and tendons in the shoulder.  These are easily susceptible to rips or tears if not properly stretched or even overworked.  Shoulder injuries can be painful and range in severity, sometimes even requiring surgical repair.  When you are experiencing shoulder pain or discomfort, you should see a trusted orthopedic surgeon in Deltona to diagnose and treat your injury or condition.  There are a few common sho...

Reasons Why You May Need Hand Surgery

Reasons Why You May Need Hand Surgery

Your hands are extremely important parts of your body, as you use them to touch, feel, and sense the world around you.  When your hands are weak or have suffered injury, you want to trust the experts to find a solution.  You want to trust that your hands are in the hands of an expert and professional orthopedic surgeon in Lake Mary.  If you are suffering from one of the symptoms below, you will want to make an appointment with an orthopedic surgeon.  These are some of the ...

Five Common Skeletal Diseases

Five Common Skeletal Diseases

Do you suffer from chronic pain caused by a disease of the bones or joints?  There is likely a cause and a treatment plan available to help you manage or alleviate your pain all together.  As an orthopedic surgeon in Deland, we see many patients who suffer from diseases of the skeletal system.  We offer treatment options, such as medications for pain relief or surgical repairs like bone replacements.  Here are four common skeletal diseases that affect patients of all ages....

Five Ways to Help Prevent Osteoporosis

Five Ways to Help Prevent Osteoporosis

Many Americans suffer from the effects of osteoporosis.  Osteoporosis causes a low bone mass which makes bones more susceptible to breakage and fractures.  More than 40 million Americans suffer from osteoporosis, and the majority of these cases are in women.  Although it is more likely to get osteoporosis when you are genetically predisposed, there are lifestyle and dietary changes you can make in order to help prevent osteoporosis.  As an orthopedic surgeon in Deltona, we...

Signs of Carpal Tunnel Syndrome

Signs of Carpal Tunnel Syndrome

When you feel a tingling sensation in your fingers, you might immediately suspect carpal tunnel syndrome.  Carpal tunnel syndrome is a common medical diagnosis that affects more than 3 million people in the US each year.  As an orthopedic surgeon in Lake Mary, we see many cases of carpal tunnel syndrome and we help our patients find the comfort and right treatment for them.  Look for these signs in order to determine if it's time to see a medical professional about a carpal...

How to Properly Treat an Ankle Sprain

How to Properly Treat an Ankle Sprain

You fell awkwardly and now your ankle is swollen to the size of an apple.  It's clear that you've sprained your ankle, but you are struggling with how to alleviate the pain and decrease the swelling.  As an orthopedic surgeon in Deland, the professionals at Florida Bone and Joint Specialists have seen this case many times.  Sprained ankles can be easily tended to with items found around your home and by slowing down your pace of a life for a few days.  There are a ...

Hip Dysplasia: What It Is and How to Treat It

Hip Dysplasia:  What It Is and How to Treat It

Your hips are critical in almost every movement you do.  When your hips are injured or in chronic pain, it is impossible to ignore the suffering.  Hip dysplasia, which is a common abnormality of the hips, can cause issues that typically begin in infancy.  Suffering from the symptoms of hip dysplasia can make everyday tasks challenging and neglected.  As an orthopedic surgeon in Deltona, Florida Bone and Joint Specialists see many cases of hip dysplasia that we can treat.&n...

5 Benefits of Stretching to Avoid Sports Injury

5 Benefits of Stretching to Avoid Sports Injury

Athletes devote much time, energy, and focus into their performances.  They understand what it takes to rise to physical challenges every day.  As an orthopedic surgeon in Lake Mary, we at Florida Bone and Joint Specialists know the physical boundaries our athletes are pushed to both on and off the field.  Many athletes spend a good deal of their time stretching and tending to their muscles in order to prevent injury and ensure stellar athletic performance.  There are many...

Common High School Football Injuries by Position

Common High School Football Injuries by Position

Approximately 1.1 million high school football players take to the field each year to delight their fans. While most of those players have a successful career, learn to work together on a team, and get great physical exercise, football injuries occur in about .5 % of players. The most common types of injuries vary by the position that these young people play.   Offense Of the small number of players who are hurt playing football, about 57 % of players were playing o...

4 Common Foot Problems

4 Common Foot Problems

If your feet are hurting, then you need to listen to them. They are trying to send you messages that they need you to take better care of them. There are many different reasons that you may experience foot pain but consider these four most common foot problems.   Bunions Bunions are more common in women than in men because pointy-style shoes often cause them to start forming. They are most prevalent when the big toe pushes on the one next to it. You should always ch...

Natural Secrets to Increasing Bone Density

Natural Secrets to Increasing Bone Density

Low bone density is a problem for many adults. Your bone mass reaches its top-level about age 22, and it begins to drop by the time you are 30. Women are more likely to have low-bone density than males, but it can happen in both sexes. It can lead to several medical issues, including osteopenia, osteoporosis, and fractured bones. If you think that you have low bone density or want to make sure that you never develop it, then there are some steps that you can take.   Weightlift...

Have You Had Enough Water Today?

Have You Had Enough Water Today?

Especially in the warmer summer months, it is easy to become dehydrated before you even realize it. Therefore, you need to set up a schedule to regularly drink water. While there are no hard rules about how much water you need to drink daily, most people do not drink enough water. Many parts of the human body are made up of at least 60 % water, so if you expect it to function correctly, you need to increase your water intake. Consider the many things that water helps your body do regularly.&n...

Don’t Starve to Death: Tips for Mechanical Soft Diets

Don’t Starve to Death: Tips for Mechanical Soft Diets

Before or after some surgeries, your surgeon may recommend that you eat a mechanical soft diet for a few days. Other people with swallowing issues will need to be on this type of nutrition for the rest of their lives. While your first reaction may be to groan, you can eat a healthy diet that will keep you full while giving your body the help that it needs as the point of this diet is to make it easier to chew and swallow your food. Here are some dos and don’ts that you will want to keep...

The Best Shoes for Exercising

The Best Shoes for Exercising

The right pair of shoes is guaranteed to help you prevent injuries from occurring while exercising. Wearing the right pair of shoes could make the difference between a smooth workout and a debilitating injury. While finding the perfect exercise shoe may seem like a difficult task, keeping these general tips in mind makes the process much easier. Here’s a list of the most important factors to look for in your exercise shoes. Shock Absorption When you run, your foot ...

Seniors Can Keep Their Bones Healthy With These Exercise Tips

Seniors Can Keep Their Bones Healthy With These Exercise Tips

The latest statistics from the National Institute of Health declare osteoporosis and low bone mass to be a major public health threat for almost 44 million Americans over 50; with estimated annual costs of more than $16 billion to treat seniors with osteoporosis. It is projected that this figure will rise to 44 million by 2020. When researchers examined studies from Medicare, they found that 5% of members were treated annually for a fracture while another 24% have osteoporosis without sufferi...

Nutritional Recovery from Sports’ Injuries

Nutritional Recovery from Sports’ Injuries

If you’ve been sidelined from a sports injury, the only thing that hurts more is knowing that your team has to go on without you by their side. Sports injuries are not fun, and neither is sitting on the bench while you could be on the field. After seeing an orthopedic surgeon, you’ll most likely want to make a speedy recovery so you can get back in the action. Physical therapy is important, but so is your diet during your recovery process. Here are a few nutrition tips you can uti...

Can I Get Help with Platelet-rich Plasma?

Can I Get Help with Platelet-rich Plasma?

While not all insurance companies will cover platelet-rich plasma, many professional athletes who have their choice of treatment have chosen to receive platelet-rich plasma; including Tiger Woods, Rafael Nadal, Stephen Curry, D’Angelo Russell, Garrett Richards and Travis d’Arnaud. This therapy has been shown to cut downtime for professional athletes by up to 50 percent without having to undergo surgery. What is Platelet-rich Plasma? The blood in your body con...

I’m Scared! The Doctor Says I Need a Knee Injection

I’m Scared! The Doctor Says I Need a Knee Injection

In the 1950s it became possible to distinguish between inflammatory and non-inflammatory knee problems, and knee injections emerged as an effective solution. Doctors usually recommend this procedure when there’s pus on the knee that needs to be drained out. This often occurs with people who have inflammatory arthritis, gout, osteoarthritis, rheumatoid arthritis or an infection. If you have never had a knee injection before, then it is natural to be nervous. While your doctor w...

The World of Regenerative Medicine

The World of Regenerative Medicine

Regenerative medicine is one of the most rapidly growing fields of medicine in the United States today. Unlike most treatments for chronic conditions that treat the symptoms without offering a cure, regenerative medicine offers a cure for many conditions that were once considered incurable. Through biomechanical engineering, regenerative medicine enables growth and regeneration of organs and tissues using a process very similar to your body’s natural methods. It is estimated t...