Understanding Frozen Shoulder and How an Orthopedic Surgeon Can Help

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint. Over time, this condition can severely limit your range of motion and disrupt your daily life. While it often resolves on its own, severe cases may require specialized treatment from an orthopedic surgeon.

If you're in the Lake Mary, FL area and experiencing symptoms of frozen shoulder, understanding the condition and your treatment options is an essential first step. Here's what you need to know about frozen shoulder and how the experts at the Central Florida Bone & Joint Institute can help.
 

What Is Frozen Shoulder?

Frozen shoulder refers to a condition where the connective tissue surrounding the shoulder joint, known as the shoulder capsule, thickens and tightens. This results in restricted movement and, often, significant pain. The condition typically develops in three stages:

1. Freezing Stage

• Frozen Stage
• Thawing Stage
• Immobilization Following Injury or Surgery

Prolonged inactivity after a shoulder injury, surgery, or fracture can increase the risk of developing frozen shoulder. Without regular movement, the shoulder capsule may stiffen.

• Underlying Medical Conditions

Conditions such as diabetes, thyroid disease, and cardiovascular disease have been linked to a higher prevalence of frozen shoulder.

• Age and Gender

Frozen shoulder most commonly affects people aged 40-60 and is more frequent in women than men.

If you're recovering from a shoulder injury or have any of the conditions listed above, monitoring your shoulder's motion and seeking early intervention can help prevent frozen shoulder.
 

Signs and Symptoms of Frozen Shoulder

The hallmark symptoms of frozen shoulder include:

• Persistent pain in the shoulder joint, especially during movement.
• Stiffness that makes it difficult or impossible to perform everyday tasks, such as reaching for objects or carrying bags.
• A gradual reduction in the range of motion over time.

These symptoms can mimic other shoulder conditions, so it's essential to consult a healthcare professional for a proper diagnosis.
 

Diagnosing Frozen Shoulder

An orthopedic surgeon in Lake Mary, FL, will use a combination of the following methods to diagnose frozen shoulder:

1. Medical History and Physical Exam

Your doctor will assess your range of motion and ask about your medical history and symptoms.

2. Imaging Tests

X-rays, ultrasounds, or MRIs may be used to rule out other conditions like arthritis or a torn rotator cuff that could be causing similar symptoms.

Early and accurate diagnosis is essential for creating an effective treatment plan.
 

Treatment Options for Frozen Shoulder

Treatment for frozen shoulder focuses on relieving pain and restoring mobility. The exact course of action will depend on the severity of your symptoms and how far the condition has progressed.

1. Non-Surgical Treatments

Many cases of frozen shoulder can be managed through non-surgical options, including:

• Physical Therapy

A physical therapist can guide you through exercises designed to gently stretch and strengthen the shoulder joint. Over time, this can help restore range of motion.

• Medications

Over-the-counter pain relievers, such as ibuprofen, may be recommended to reduce inflammation and discomfort.

• Corticosteroid Injections

Cortisone injections into the shoulder joint can help reduce inflammation and pain, particularly during the "freezing" stage.

• Hot and Cold Therapy

Alternating between heat and ice packs can provide temporary relief from stiffness and pain.
 

2. Minimally Invasive Procedures

For more severe cases, an orthopedic surgeon may recommend minimally invasive treatments, such as:

• Hydrodilatation

This procedure involves injecting a sterile fluid into the shoulder joint to stretch the capsule and improve mobility.

• Pain Management Interventions

Specialized pain management techniques may be used for those who experience persistent pain despite other treatments.
 

3. Surgical Intervention

If non-surgical options fail to provide relief, surgery may be necessary to release the tightened shoulder capsule. Surgical options include:

• Arthroscopic Capsular Release

This minimally invasive procedure involves small incisions and the use of a camera to guide the release of the tight capsule.

• Manipulation Under Anesthesia (MUA)

During this procedure, your orthopedic surgeon will gently move your shoulder while you're under anesthesia to break up scar tissue and improve mobility.

At Central Florida Bone & Joint Institute, our team specializes in advanced surgical and non-surgical techniques to treat frozen shoulder and restore your quality of life.
 

Preventing Frozen Shoulder

While not all cases of frozen shoulder can be prevented, taking proactive steps can reduce your risk:

• Regular Movement

Keep your shoulder moving, especially after an injury or surgery. Even light stretches can help maintain flexibility.

• Monitor Chronic Conditions

Work with your healthcare provider to manage any existing medical conditions, such as diabetes or thyroid problems, which could increase your risk.

• Early Intervention

If you notice pain or stiffness in your shoulder, seek medical advice early to address the issue before it worsens.
 

Why Choose Central Florida Bone & Joint Institute?

When it comes to treating frozen shoulder, finding the right orthopedic surgeon makes all the difference. At Central Florida Bone & Joint Institute in Lake Mary, FL, we pride ourselves on offering:

• Expertise in Shoulder Care

Our experienced team of orthopedic surgeons uses state-of-the-art techniques to diagnose and treat frozen shoulder effectively.

• Patient-Centered Care

We believe in creating personalized treatment plans tailored to your specific needs and lifestyle.

• Comprehensive Services

From physical therapy to advanced surgical options, our team provides a full range of services to get you back to doing what you love.
 

Take the First Step to Recovery

Frozen shoulder doesn't have to control your life. With the help of an experienced orthopedic surgeon, you can regain mobility and find relief from pain. If you're in Lake Mary, FL, or the surrounding areas, contact Central Florida Bone & Joint Institute to schedule your consultation.

Improve your shoulder health today and take the first step toward living pain-free.