What is Causing Your Swollen Feet?

What is Causing Your Swollen Feet?

What is Causing Your Swollen Feet?

Swollen feet is a common condition that affects many people. It is often associated with older adults, pregnant women, and those who are overweight. However, it can happen to anyone at any age. Swollen feet can be caused by different factors, some of which can be serious and require medical attention. In this blog post, we will discuss the different causes of swollen feet and what you can do to prevent or manage it.

Injury or trauma

One of the most common causes of swollen feet is injury or trauma. This can be a result of a sprain, fracture, or strain. In such a case, swelling is the body's natural response to inflammation. Swelling caused by an injury or trauma is usually accompanied by pain or tenderness. If you experience swelling after an injury or trauma, seek medical attention immediately.

Prolonged sitting or standing

Sitting or standing for a long period of time can cause fluid to pool in your feet and ankles, resulting in swelling. This is often experienced by people who work in jobs that require them to be on their feet for long hours, or those who have to sit for extended periods of time, such as office workers. To prevent swelling caused by prolonged sitting or standing, take breaks frequently and do some light exercises such as foot and ankle rotations.


Some medications can cause swelling as a side effect. These include medications for high blood pressure, diabetes, and antidepressants. If you suspect that your medication is causing your swollen feet, contact your healthcare provider right away.


Lymphedema is a condition caused by a blockage in the lymphatic system, resulting in the accumulation of fluid in the tissues. This can cause persistent swelling in the feet, legs, arms, and other parts of the body. Lymphedema is a serious condition that requires medical attention. If you suspect that you may have this condition, make an appointment with your healthcare provider.

Heart or kidney problems

Swollen feet can also be a sign of heart or kidney problems. In such cases, swelling is often accompanied by other symptoms such as shortness of breath, chest pain, and difficulty urinating. If you experience these symptoms together with swelling, seek medical attention immediately.



Swollen feet can be caused by a variety of factors, some of which can be serious and require medical attention. If you experience persistent swelling in your feet, it's important to seek medical advice to determine the underlying cause. You can also prevent or manage swelling by maintaining a healthy weight, doing regular exercise, wearing comfortable shoes, and avoiding prolonged sitting or standing. If you are seeking a foot surgeon in Debary, Central Florida Bone & Joint Institute can help. Contact us today to schedule an appointment.