A herniated disk is a common spinal condition that can cause discomfort or pain in the back, neck, arms, or legs. If you suffer from a herniated disk, you may be wondering what treatment options are available to help relieve your symptoms. In this blog post, we'll discuss some of the most effective treatments for a herniated disk, including both surgical and non-surgical options.
If your herniated disk is mild or moderate, your doctor may recommend non-surgical treatments such as rest, heat or cold therapy, physical therapy, or medication. Rest and taking a break from any strenuous activity for a few days can help reduce inflammation and relieve some of the pain. Heating pads or ice packs can also help ease pain and stiffness. Physical therapy uses exercises that can increase flexibility and strengthen the muscles surrounding the affected area, which can help improve mobility and decrease pain. Taking medication such as nonsteroidal anti-inflammatory drugs, corticosteroids, or muscle relaxants can relieve pain and inflammation.
If your symptoms persist and non-surgical treatments are not helping, your doctor may recommend surgical treatment. Surgical treatments range from minimally invasive outpatient procedures to traditional open surgeries. The most common surgical treatments for herniated disks include microdiscectomy and laminectomy. During microdiscectomy, the surgeon removes the portion of the herniated disk that's putting pressure on the nerve. With laminectomy, the surgeon removes the back part of the vertebra to provide more room for the compressed nerve.
Physical therapy is another form of treatment that can aid in the healing of a herniated disk, helping the patient achieve a faster and smoother recovery. A physical therapist will work with the patient to develop an individualized rehabilitation program, which may include gentle stretching and strengthening exercises to help improve flexibility and decrease pain.
Acupuncture is a traditional form of treatment that has been used in Chinese medicine for thousands of years. Acupuncture can be a great way to relieve pain and stiffness associated with a herniated disk. Acupuncture stimulates specific points on the body with thin needles which improves circulation and relaxes the muscles thus helping reduce tension, pain, and inflammation.
In conclusion, treatments for a herniated disk vary based on the severity of the condition and the individual's overall health. Non-surgical treatments are the first option and very effective, while surgical treatments might be the last option if those do not work. It's crucial to consult a medical professional for advice before taking any medications, supplements, or starting any exercises. If you're looking for an orthopedic surgeon in Deltona, FL, contact Central Florida Bone & Joint Institute. They have experienced orthopedic surgeons who are committed to providing the highest quality of care to their patients, helping them regain mobility, and improve their quality of life.