Understanding Tarsal Tunnel Syndrome

Understanding Tarsal Tunnel Syndrome

Understanding Tarsal Tunnel Syndrome


Do you experience a burning sensation, numbness, or tingling in your ankle or foot? Do you suffer from sharp or shooting pain in your heel that gets worse at night? If yes, you might be experiencing Tarsal Tunnel Syndrome (TTS). A rare condition that affects the ankle area, TTS is often misunderstood and misdiagnosed as plantar fasciitis. In this blog post, we will help you understand Tarsal Tunnel Syndrome, its causes, symptoms, and treatment options.


What is Tarsal Tunnel Syndrome, and what causes it?

Tarsal Tunnel Syndrome is a condition where the tibial nerve in the ankle is compressed or damaged. The tibial nerve is responsible for the movement and sensation in your foot and leg. Anything that puts pressure on this nerve, like an injury or repetitive strain, can lead to TTS. There are various causes of Tarsal Tunnel Syndrome, such as flat feet, ankle sprains, scar tissue, and ganglion cysts.

What are the symptoms of Tarsal Tunnel Syndrome?

The symptoms of Tarsal Tunnel Syndrome vary from person to person. However, some common signs of this condition include numbness, tingling, and burning in the foot and ankle area. Patients also report experiencing sharp or shooting pain that gets worse at night, which can disturb their sleep patterns. Other symptoms include swelling, weakness, and a feeling of pins and needles in toes or foot.

How is Tarsal Tunnel Syndrome treated?

Tarsal Tunnel Syndrome is often misdiagnosed because its symptoms overlap with other conditions. A thorough examination by an orthopedic surgeon or a physical therapist can help in confirming the diagnosis. Treatment options for TTS depend on the severity of the condition and the underlying cause. Conservative treatments like wearing supportive shoes, orthotics, and physical therapy can help relieve the symptoms of TTS. In severe cases, surgery may be recommended to release the pressure on the tibial nerve.

Prevention of Tarsal Tunnel Syndrome

Preventing Tarsal Tunnel Syndrome is possible by avoiding repetitive trauma to the ankle area. Wearing supportive shoes, maintaining good posture, and taking frequent breaks during long periods of physical activity can help prevent the onset of TTS. If you experience any of the symptoms mentioned above, it is essential to seek medical help to avoid further complications.



In conclusion, Tarsal Tunnel Syndrome is a rare condition that affects the ankle area, and it often goes undiagnosed or misdiagnosed as plantar fasciitis. If you experience pain or discomfort in your ankle or foot, it is crucial to consult an orthopedic surgeon who can provide a proper diagnosis and treatment plan. Conservative treatments like physical therapy and wearing supportive footwear can help relieve the symptoms of TTS. If you’re looking for an orthopedic surgeon in Debary, FL, Central Florida Bone & Joint Institute is here to help. Our experienced team of professionals provides comprehensive treatment plans for all musculoskeletal disorders and injuries. Contact us today to schedule an appointment.