Types of Elbow Pain and How to Treat Them

Types of Elbow Pain and How to Treat Them

Types of Elbow Pain and How to Treat Them


Elbow pain can be a common issue for people who use their arms frequently, whether it is for work or play. There are various causes of elbow pain, and each case may require a different approach to treatment. Sometimes, elbow pain can be mild and go away on its own, while other times it can be severe and require medical attention. In this blog post, we will discuss the different types of elbow pain and how to treat them.


Tennis Elbow

Tennis elbow is a condition that causes pain and tenderness on the outside of your elbow. It occurs due to overuse of the forearm muscles and can be caused by activities such as playing tennis, painting, or typing. To treat this type of elbow pain, the first approach is to rest the affected arm to prevent further damage. You can also use ice packs, take pain relievers, and wear an elbow brace for support. If the pain persists, you should see an orthopedic surgeon.

Golfer's Elbow

Golfer's elbow is another overuse injury that affects the inner part of the elbow. It is caused by repeated damage to the wrist flexor muscles, which can cause inflammation and pain. To treat golfer's elbow, you should rest the affected elbow and use ice packs to reduce inflammation. You can also do stretching exercises to strengthen the muscles around the elbow and wrist. Again, if the pain persists, you should see an orthopedic surgeon for further treatment.

Elbow Bursitis

Elbow bursitis is a condition that causes pain and inflammation in the bursae, which are small sacs of fluid that cushion the bones, tendons, and muscles in your joints. This type of elbow pain is usually caused by repetitive movements or injury. Treatment for elbow bursitis often involves rest, ice packs, and anti-inflammatory medication. An orthopedic surgeon may also recommend aspiration, which involves draining excess fluid from the affected bursae.

Fractured Elbow

A fractured elbow is a severe injury that can cause intense pain, swelling, and difficulty moving the arm. This type of injury requires immediate medical attention, and you may need surgery or a cast to immobilize the affected arm. Depending on the severity of the fracture, physical therapy may be necessary to regain movement and strength in the affected arm.



Elbow pain can be a frustrating issue, but with the right treatment, it can be managed effectively. Whether you are experiencing tennis elbow, golfer's elbow, elbow bursitis, or a fractured elbow, there are various treatment options available to you. Rest, ice packs, and anti-inflammatory medication are often the first approaches to treatment, but if the pain persists, you should see an orthopedic surgeon for further evaluation. If you're looking for an orthopedic surgeon in Deltona, FL, contact Central Florida Bone & Joint Institute today for more information. Our team of experienced professionals can help you manage your elbow pain and get back to your regular activities.