Five Ways to Treat Your Arthritis

Arthritis is one of the most common bone and joint issues faced by millions.  In fact, over 50 million American adults suffer from some form of arthritic pain.  It can cause stiffness, pain, and immobility.  Many of these individuals treat their arthritis without surgery, but it is always helpful to have the guidance and medical opinion of an orthopedic surgeon in Deltona.  We offer treatment options for many of our patients suffering from arthritis.  There are a few things you can do to treat your arthritis in everyday life.

Medications

There are many different medications that can treat the pain and inflammation frequently associated with arthritis.  Anti-inflammatory drugs, like NSAIDs, can often help control these pesky symptoms.  However, if you don't find relieve with these, you may be prescribed stronger pain relievers to help you regain your mobility and alleviate pain.  

Weight Loss

Many people that suffer from arthritis are told to lose a little weight.  This is because weight typically adds stress to the joints, especially those in the hips and knees, which tend to be the target joint areas for arthritis.  Being overweight can compress the joint and cause excruciating pain.  Losing weight is another way you can be in control of symptom relief, and it can also slow the development of the disease.

Exercise

Whenever you engage in routine exercise, you will promote movements, flexibility, and activity that will reduce the chances of immobility or disability.  Be sure that you only engage in low-impact exercises that do not strain your joints.  These types of exercises are swimming, walking, or cycling.  Exercise is also a great way to help you lose weight and improve your mental health as well.  It can help you cope with the symptoms of arthritis while also alleviating them at the same time.

Viscosupplementation

Your orthopedic surgeon in Deltona may be able to recommend you to the procedure of viscosupplementation. This adds hyaluronic acid to your joints to help lubricate them and encourage smoother movements.  The goal of this procedure is to have pain-free mobility.  Injecting hyaluronic acid into the joint space will provide arthritic patients with a way to relieve their pain without compromising their lifestyle.

Alternative Medicine

Many people suffering from arthritis will relieve their symptoms be engaging in alternative medicine practices.  Acupuncture, massage, and yoga can relieve your joint pain and improve your flexibility.  These activities help you focus on your range of motion and your positive mentality in dealing with the symptoms of arthritis.

These are just a few of the treatment options to help alleviate the symptoms and pain that arthritis causes.  Many individuals suffering from arthritis have success with these remedies and never have to resort to surgical options.  With the guidance of an orthopedic surgeon in Deltona, you can alleviate your pain too.  Contact us today to learn techniques that will work for you to relieve your arthritic pain.